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We are excited to announce the launch of our website and podcast! We will have weekly updates on both and we have athlete profiles as well as program history. Feel free to pass along to family friends and alumni! @ForksAthletics
cfexchangezone.com
open.spotify.com/show/3PKuv0…
Forks XC and Track retweeted
Cross Country
Our boys got 4th out of 31 schools in their race at the Marathon Invitational led by Connor Little’s 6th place finish. Connor’s time is the 21st fastest time in school history on Marathon course!
Forks XC and Track retweeted
Athlete of the Week
Brooke Johnson has been a great teammate & presence all season. She set PR’s & won the High Jump, 400H, & 100H this past week when we clinched our undefeated season & won a Division Championship. Brooke is also a captain on our cheer team. Congrats Brooke!
Forks XC and Track retweeted
2nd Annual Rotary Relays Meet at Blue Devils Stadium
Our boys finished 6th overall - 1st place 4 by Mile.
Our girls’ team finished 1st overall! First Invitational win since 1991! 2nd place finishes in 4 by Mile, 4 by 100, & High Jump. 1st place finishes 4 by 800 & Discus.
Forks XC and Track retweeted
ATHLETE OF THE WEEK
Kathryn White is a leader and mentor for our younger athletes on our cross-country team. She helped lead us at Baldwinsville finishing in the top 28. This week, her great run helped us put 3 girls in the top 6 at the division championships. Congrats Kathryn!
linkprotect.cudasvc.com/url?…
Our cross country clothing store is open until August 14th! Place your orders before then!
Forks XC and Track retweeted
Track & Field hosting UE and Seton on Senior Night. Congratulations Pipher Reid, Dubbs Haqq, Alison Dell, Brendan Heaney, Kal Mota Lopes, Audra Ackerson, Vincent Vavra, and Gianna Lawrence.
Forks XC and Track retweeted
Congratulations Gianna Lawrence for setting the CF career points record in Track & Field last night!
Forks XC and Track retweeted
More Track & Field vs CV
Our throwers had 16 PRs led by Nahiem Weaver, Cam O’Brien & Lauren Paske
Brendan Heaney won the 1600
Liam Wood won the 3200
The boys swept discus w/Nahiem throwing 105’2’’
Kathryn White won PV
Thomas Kapinus won 110H
Ethan Vaseleck won HJ
Forks XC and Track retweeted
T&F vs CV
Alaina Gumble won 100 200 4x1 & 4x4
Pipher Reid won 400 800 4x8
Gianna Lawrence won 100H & triple
Quinn Sirgany won 4x8 & 3K
Mari Pourby ran legs on winning 4x1 & 4x4 teams
Grace Harkness & Delaney Wood ran PRs & went 1-2 in 1500
Zephan Tompkins ran PR in 800
Forks XC and Track retweeted
ATHLETE OF THE WEEK
Alaina Gumble has done remarkable the past two track and field meets. She took 2nd place in Saturday’s Quinney Invite in Sidney and won 4 events in last night’s home meet vs CV. Alaina is currently tied for 4th all-time in the 100 M. Congratulations Alaina!
4x1600m team of Delaney Wood, Kathryn White, Quinn Sirgany, and Pipher Reid is now 5th all time in school history!
Forks XC and Track retweeted
Rotary Track & Field Relays in our stadium tonight:
Girls won:
4xmile (Delaney Wood, Kathryn White, Quinn Sirgany, Pipher Reid),
4x8 (Aubrey Bough, Grace Harkness, Audra Ackerson,Pipher Reid)
Vertical jumps (MariPourby and Kathryn White)
Boys won:
Throws (Nahiem and Cam)
Forks XC and Track retweeted
cfexchangezone.com/blog/nypa…
Check out our latest podcast episode as well as our recap from the first two meets of the season!
Forks XC and Track retweeted
Congrats to @ForksTrack sprint medley team of Pipher Reid, Grace Harkness, Audra Ackerson, and Gianna Lawrence on setting a new school record time of 4:28.19 at their last meet at Norwich! @ForksAthletics @NewsChannel34 binghamtonhomepage.com/local…
Forks XC and Track retweeted
New school record in the sprint medley at Norwich with a time of 4:28.19. Congrats Pipher, Grace, Audra, and Gianna! 🏃♀️
linkprotect.cudasvc.com/url?…
Our clothing store is now open! The last day to order is March 7th
Forks XC and Track retweeted
Matt Brewster (NYS Scholar of the Year) and Tyler Hayes (NYS Player of the Year) were honored tonight at the @nyshsfca Banquet. Coach Orgeron (LSU Head Coach and National Coach of the Year 2019) was also in attendance! @Coach_EdOrgeron @TylerHayes_71 @MattBrewster14





































