Fran (@Fran_R273) header
Fran (@Fran_R273) profile picture
Marsden, England
Joined March 2014
Photo by Fran (@Fran_R273)Photo by Fran (@Fran_R273)Photo by Fran (@Fran_R273)Photo by Fran (@Fran_R273)Photo by Fran (@Fran_R273)Photo by Fran (@Fran_R273)Photo by Fran (@Fran_R273)Photo by Fran (@Fran_R273)Photo by Fran (@Fran_R273)Photo by Fran (@Fran_R273)
My incredible friend Hannah has just ran 33 marathons in 33 days across an old customs line in India & has 67 more to go. 100 marathons in 100 days 🀯 she only started running last year. All For charity. Please give her a follow @projectsaltrun on insta projectsaltrun.com/?fbclid=P…
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I ran an ultra 🀯 I can’t process it yet .. still! But I did it πŸ™Œ Two years ago I’d never ran.. now I’ve done this - believe in yourself - I didn’t but did this! – at Manchester, England
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Saturday night in Birmingham - prob the last blow out for a while but it was so much fun 🍹#TheIvy #VagabondWine #Birmingham #saturdaynight
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Lots of fun at the Grease Secret Cinema today in Birmingham 😎❀️
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28km today and ended up exploring Worsley Woods πŸƒπŸŒ²β€οΈπŸ¦’ such a nice adventure - legs are dead now though #slowlongrun #worsleywoods #worsley
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Yooooooorkshire #HappyYorkshireDay – at Manchester, England
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Lovely 15km social Two Brews run with @trackbrewco and @kickbackcoffee this morning! β˜•οΈπŸƒβ€β™€οΈπŸΊ#sundaylongrun
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Nice easy hike around Haigh Hall and Woodland Park this afternoon πŸ₯Ύ 🌲 πŸƒ Especially as it wasn’t raining for once! #Wigan #Hiking #SaturdayAfternoon
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Finally worked out how to track intervals on my watch - super easy run with 6x20s hill sprints (not easy!) chuffed with that as quite tired right now #training #hillsprints #running – at Manchester, England
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Lovely hike at Yarrow Valley Country Park this morning. Braved the rain (was mainly woodland so that helped shelter a tad) and set off for a solo hike - first time using All Trails so picked an easy one and really enjoyed it! #SundayExplore #hikingadventures
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Really enjoyed this slow long run in the torrential rain this morning in Hudds β˜”οΈ(genuinely - really refreshing) so nice to run somewhere else - even though the hills were a killer πŸ₯΅ #running #slowlongrun #buildingendurance – at Manchester, England
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Back to midweek long runs - progressive 10km inc 2.5km super slow warm up & 2.5km even slower cool down. Found it so tough to send the message to my legs to move faster -didn’t hit the paces properly but the graph was as it should be ish(stages weren’t all 1km)! We learn #running – at Manchester, England
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Beautiful 10km trail run from Edale to Hope this week with @trackbrewco One Foot Forward run club x Peak Divide. So nice to get out onto the trails trying something new! ⛰️ πŸƒβ€β™€οΈ #trailrunning
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Irrational opinion but runners biting their medals for photos brings the feelings like scraping finger nails on a chalkboard - please stop - weird but it just makes me feel horrible to see it! Think it’s teeth on metal πŸ€’πŸ’€ – at Manchester, England
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Chamonix is STUNNING πŸ€©πŸ”οΈβ€οΈ
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Huddersfield. πŸ‘‹ πŸ“Έ β€’ @theworkofjar – at Huddersfield, England
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UK! We're in Huddersfield at @johnsmithstadia tonight ⚑ Doors - 4.30PM @TheWarningBand2 - 6.05PM @royalblooduk - 7PM Muse - 8.30PM πŸ“· β€’ @theworkofjar
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One more year.. #UTT
𝐍𝐎 πŒπŽπ‘π„ π–π€πˆπ“πˆππ†. 𝐋𝐄𝐓'𝐒 𝐑𝐔𝐍 πˆπ“ ππ€π‚πŠ... #ProudHistoryNewBeginning | #htafc
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Incredible night last night seeing @eltonofficial - last minute spontaneous purchase and absolutely worth it 🀩 had a ball! #EltonJohn #FarewellYellowBrickRoad
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Great #thisistrailrunning workshop today with @SalomonSports πŸƒβ€β™€οΈβ›°οΈβ˜€οΈ Mobility, strides, uphill sprints, downhill sprints and combo sprints πŸ₯΅ learnt so much - brilliant event πŸ‘ #trailrunning
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