Musician, Radio and TV personality, businessman and fitness freak. Father of 3 adorable children, brother and all weather friend.
Zambia
Joined June 2011
- Tweets7K
- Following613
- Followers2.1K
- Likes66
Emmanuel Nyoni Jr. retweeted
Next year we need to change parliament just as much as we will change the executive. MPs have been so uninspiring. We need to have constructive debates. 2021 the year of good hope.
I'm on that R. Kelly tip. Say what you want about the man but I'll never stop listening to his music. #RKellyForever
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The 40 percent rule, which basically says that the feeling that you're completely tapped out actually comes when you're only 40 percent done; you still have 60 percent left in the tank. - @davidgoggins #CantHurtMe
The human body can withstand and accomplish a hell of a lot more than most of us think possible, it all begins and ends in the mind - @davidgoggins #CantHurtMe
The ticket to victory often comes down to bringing your very best, when you feel your worst. - @davidgoggins #CantHurtMe
If you thought Shaft was a bad MF, then you've probably never heard of @davidgoggins #CantHurtMe
Your mind has a tactical advantage over you, it knows your fears and your insecurities - David Goggins #CantHurtMe
Unbelievable! I did it! 45 Km to celebrate my 45th birthday #BirthdayRunChallenge #FreshFitness #OneManRun #JustDoIt
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Super tough run, never easy running with pain. Probably my slowest pace yet but had to keep going #OneManRun #FreshFitness #JustDoIt
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