We have had a few months off as we had to get on with the day job 🥳 We will be back in the new year and can’t wait to bring you more great running content. All shows are still available from all podcast sites #FrontRunnerRadio #Podcasting #LetsHaveAConversation 📻🎙🎧💬

Best of luck to everyone taking part in #GNR40 today 🙌🙌🙌 Feeling inspired? There is still time to do the same distance in #Wales by entering: @Swansea_HM on Oct 17 or @LlanelliHalf on Oct 31 #Halloween🎃👻 Why not come and run with us & #beyourbest bit.ly/3z5iS5p

Ep52 is out and this week’s guest is Kathy Lewis; a neighbour and friend of David. Kathy simply loves to run and as she starts off the podcast, she gave up a job to run the @LondonMarathon in 2005😂 Check it out here: bit.ly/3hjVID2 📻 🎙 🎧 💬 🗣 #FrontRunnerRadio

This weeks podcast is with @MarcDav403572 a triathlete who loves to train, race and compete. We chat about how Marc got into multi-discipline sports and competing at the ITU Gold Coast Sprint Triathlon #FrontRunnerRadio 📻🎙🎧💬🗣 spoti.fi/3nYX5s0

Due to an unexpected issue, there will not be a podcast this week #Booo However, why not use the time to catch up on any you may have missed, from one of our many interesting chats: bit.ly/3vCd0iJ 📻🎙🎧🗣 Have a great bank holiday weekend & we will see you next week👍🏼

💥EP 50💥 It’s hard to believe that we’ve reached 50 episodes. Thanks for the ongoing and continued support👊🏼 This week, Ifan Lloyd chats about his life and running literally runs through out his life and he proves to be quite a remarkable man spoti.fi/2QejsgQ 📻 🎧 🎙🗣

This week we hit the ‘FIVE 0’ that’s right, #FrontRunnerRadio will release our 50th episode of the show this week!! We would like to thank all guests and listeners who have supported the show since Jan 2020! To catch up on all shows, check them out at spoti.fi/3gk0BLQ

Ep 49 of #FrontRunnerRadio and this week we chat with the founder of @mother_runners, @BAMR_beverley. Bev talks about her journey and the growth of the BAMR community. The #WeWill campaign, training for London and the launch of the Badass 10k 📻 🎙 🎧 spoti.fi/32bqd5n

Ep 49 of #FrontRunnerRadio and this week we chat with the founder of @mother_runners, @BAMR_beverley. Bev talks about her journey and the growth of the BAMR community. The #WeWill campaign, training for London and the launch of the Badass 10k 📻 🎙 🎧 bit.ly/3sqE6Y9

🏴󠁧󠁢󠁷󠁬󠁳󠁿🚨New Episode🚨🏴󠁧󠁢󠁷󠁬󠁳󠁿 This week, we try something new as we dedicate the show to @WelshMarathon virtual runners!!! Check out ep 48 as we discuss a typical race day from many perspectives. Thanks also to @RobsonKanu👊 #RunCymru 📻🎙🎧 🗣 #FrontRunnerRadio bit.ly/2OqLiFu

🚨NEW EPISODE🚨 @paul_addicott is a metronomic pacer and has helped thousands of people achieve PB’s and other running goals. He’s paced all over the UK and beyond and discusses why he does it and why enjoys helping others. #FrontRunnerRadio 📻🎙🎧🗣 spoti.fi/2PJYO7m

Ep 46/S2-E9 is with @welshbrownie ex-army medic and a running coach with @Run4AllNeath Ceri-Anne has been a friend for about 10 years and it was about time we had a catch up. D/L here bit.ly/3lK7Ugj or wherever you get your podcasts! 📻 🎙 🎧 🗣 #FrontRunnerRadio

This week is with Panos Gonos, founder of racedirectorshq.com Panos chats about a fascinating ultra he organised in 2016 that’s inspired by the capture of a German Commando during WWII. We also chat about running trends bit.ly/38KJTkf #FrontRunnerRadio 📻 🎙 🎧 🗣

💥Episode 7💥 sees the return of the Running Punk @BiggyTimmkins We chat about the awesome running reviews, rise of the @runningpunks, return of Megabus to the Ritz and a lot more. Download it from your usual outlets 📻 🎙 🎧 🗣 #FrontRunnerRadio bit.ly/3vaF1yo

For Tues episode, it’s the return of @BiggyTimmkins The Running Punk Jimmy’s been a busy boy since we last spoke and for his second appearance we talk about: •the last 12 months •the rise of the Running Punks, •his hopes for the next 12 months and @OfficialWASP get a mention

Ep 43 with @jimmann23 of @treesnottees Jim is a very successful mountain/fell runner & co-founder of @treesnottees. Jim has done some extraordinary things in running and is creating something incredible with his Trees Not Tees venture. 📻 🎙 🗣 🎧 spoti.fi/2Od6Q87

Hope you enjoyed @BiggyTimmkins 🙌🙌🙌

This weeks podcast is with Will Whitmore, founder and MD of @dbmaxevents Having known/worked with Will, it was good to catch up after a few years & discuss the current situation and the events DB Max delivered in late 2020 📻 🎙 🎧 🗣 #FrontRunnerRadio bit.ly/3pstG8P