Graduate Resilience, Outreach, and Wellness (@GROWUAB) header
Graduate Resilience, Outreach, and Wellness (@GROWUAB) profile picture

Mental health advocacy group at UAB seeking to promote connectedness, community, and support for grad students and post docs. #mentalhealthmatters

Birmingham, AL
Joined October 2019
Please consider being a part of this very important work!
Got a spare 5 minutes? Participate in this awesome study: uab.co1.qualtrics.com/jfe/fo…
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Replying to @lblack92
Following our virtual event, join me in Volker Hall Lecture Room C for my lunch and learn! We will discuss elements of essentialism and job crafting that can help us engage in more meaningful and efficient work. Can wait to see you!
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Looking forward to this event!
The last Wellness Wednesday is here! Tune in at 9am to learn from these resiliency experts! Looking forward to a fun and interesting discussion! Zoom info here: uab.edu/students/counseling/…
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Did you miss it? No worries, it was recorded! Happy to share. Email [email protected] for the link!
Shout-out to @SadeWill93 for gracing us with her infinite wisdom today. What an absolute treasure and force this human is. Inspiring, to say the least. Congratulations to our first ever My Story trainee speaker - decreed by the audience as one of the best we’ve ever had!
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Come on and join the discussion! This is going to be a good one!
Just finished my presentation for the @GROWUAB #MyStory seminar series, and I am excited to share the theme for the talk is my fav movie of 2022: Everything, Everywhere, All at Once. See yall tomorrow!
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Graduate Resilience, Outreach, and Wellness retweeted
Thanks to @GROWUAB and our counseling students for making this monthly Wellness Event happen! 🥳#MentalHealthAwareness #wellness #CounselorsHelp #MentalHealthAwarenessMonth
Wednesday after @SadeWill93’s My Story, trainees- please join us for Power Hour! This month student clinicians will be helping us chat Imposter syndrome, find community in the subject, and learn skills to fight it! #WellnessWednesdays
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Graduate Resilience, Outreach, and Wellness retweeted
Just finished my presentation for the @GROWUAB #MyStory seminar series, and I am excited to share the theme for the talk is my fav movie of 2022: Everything, Everywhere, All at Once. See yall tomorrow!
Did y’all have fun at #WellnessWednesday this week❓ Then get ready for next week! 🎉 Dr. @SadeWill93 is going to give her My Story presentation to tell us how she got from where she started to where she is now! You don’t want to miss this @UAB_GBS alum’s journey! 🧬
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See you Wednesday!
Wednesday after @SadeWill93’s My Story, trainees- please join us for Power Hour! This month student clinicians will be helping us chat Imposter syndrome, find community in the subject, and learn skills to fight it! #WellnessWednesdays
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Our first ever My Story featuring a brilliant alum of @UABNews @UAB_GBS @UABgradschool @uab_gsg
Did y’all have fun at #WellnessWednesday this week❓ Then get ready for next week! 🎉 Dr. @SadeWill93 is going to give her My Story presentation to tell us how she got from where she started to where she is now! You don’t want to miss this @UAB_GBS alum’s journey! 🧬
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Graduate Resilience, Outreach, and Wellness retweeted
“Patience and respect are essential parts of being an ally”
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“Be willing to make yourself uncomfortable, especially if it benefits others”
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Graduate Resilience, Outreach, and Wellness retweeted
“When you ask ‘How are you’ - mean it.”
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“You don’t have to completely understand what I’m going through - just be there for me” Powerful statement on how to be an ally to others! #WellnessWednesday
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Graduate Resilience, Outreach, and Wellness retweeted
Great candid discussion happening in Volker Hall Lecture Room C! Thank you to the panelists for your vulnerability
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Graduate Resilience, Outreach, and Wellness retweeted
Got some free time this morning to invest in your professional development? Head on over to Student Health and Wellness Center Room 390B at 9am! You can park in the lot in front of SHWC (we have passes for you!) and free swag! See you soon!
Replying to @lblack92
Our 2nd #WellnessWednesday kicks off with Question, Persuade, Refer (QPR) Training! Don’t let the title scare you - QPR is a great #professionaldevelopment opportunity that treaches skills to support yourself & your peers in & out of the workplace! Trust us, it’s a good one!
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Graduate Resilience, Outreach, and Wellness retweeted
Tomorrow at 10 am, PhD student Joshua Lewis will be part of an important panel on Mental Health, Culture, and Identity, led by Herb Wilkerson that will address the intersection of culture and identity with mental health and wellness. uab.edu/students/counseling/…
Alright everyone 📢 #MentalHealthAwarenessMonth is upon us! Join us for our events this month...you won't want to miss them! 📷 More info can be found on our website :👀👇🏼 uab.edu/students/counseling/…
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Graduate Resilience, Outreach, and Wellness retweeted
Y’all ready for our second #WellnessWednesday? QPR and a panel discussion are in our line up for you!
Alright everyone 📢 #MentalHealthAwarenessMonth is upon us! Join us for our events this month...you won't want to miss them! 📷 More info can be found on our website :👀👇🏼 uab.edu/students/counseling/…
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He’s a GROW faculty advisor too! We love Chad!
Replying to @lblack92
Weighing in as our faculty rep on the panel is none other than @chad_petit! Brilliant researcher, exemplary leader, and wellness champion, you definitely don’t want to miss hearing from this guy! Can’t wait to see you all on 5/10 at 12pm in Volker Hall Lecture Room C!
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Graduate Resilience, Outreach, and Wellness retweeted
“Inspiration means nothing without application.” - Chris James Be sure to apply your inspiration from Chris at our Lunch and Learn on telling your story today at 12pm in Volker Hall Lecture Room C!
"If you’re not whole, you are operating as fragments of yourself…healing is a verb!" Wow - what a GREAT way to kick off the month. Thank you, Chris James for your energy and wisdom! Did you miss it? Reach out to [email protected] with your UAB email address for a recording link.
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Graduate Resilience, Outreach, and Wellness retweeted
"If you’re not whole, you are operating as fragments of yourself…healing is a verb!" Wow - what a GREAT way to kick off the month. Thank you, Chris James for your energy and wisdom! Did you miss it? Reach out to [email protected] with your UAB email address for a recording link.
Replying to @lblack92
We will kick off the first #WellnessWednesday with Chris James! Chris will remind us to never forget the ME in MEntal health. He will talk emotional, psychological and social health for thriving individuals 🔥 Learn more about Chris here 👇: thechrisjamesjourney.com
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