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#AdRush is a high voltage, non-stop, energy-packed #OCR, where everyone can experience new levels of chafing, sweatiness and soggy sock syndrome

UK
Joined December 2014
Photo by The Adrenaline Rush (@GetYourRushAR)Photo by The Adrenaline Rush (@GetYourRushAR)Photo by The Adrenaline Rush (@GetYourRushAR)Photo by The Adrenaline Rush (@GetYourRushAR)Photo by The Adrenaline Rush (@GetYourRushAR)Photo by The Adrenaline Rush (@GetYourRushAR)Photo by The Adrenaline Rush (@GetYourRushAR)Photo by The Adrenaline Rush (@GetYourRushAR)Photo by The Adrenaline Rush (@GetYourRushAR)Photo by The Adrenaline Rush (@GetYourRushAR)
T - Together E - Everyone A - Achieves M - More @TeamMacmillan theadrenalinerush.com/
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You may have had porridge this morning but are you preparing it right? Find out here: runnersworld.co.uk/nutrition… #OCR
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When you're trying to think of something to do on a Saturday now Adrenaline Rush is over until next year... #OCR
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Want to workout but not at the gym? Check out this great guide for the outdoors coachmag.co.uk/bodyweight-ex… #OCR
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⚡️ T - Together E - Everyone A - Achieves M - More ⚡️ @TeamMacmillan theadrenalinerush.com/macmil… #OCR #charity
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We definitely feel this! How tough did you find our events this year? #OCR #AdRush
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We hear a lot about so-called 'superfoods' but are they really good for us? theguardian.com/lifeandstyle… #OCR #AdRush
How often have you said this about one of our events? #OCR #AdRush
There's no point quitting because we'll be back before you know it! #OCR #AdRush
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Check out how Pete from @Mudstacle got on in his heat acclimation session mudstacle.com/2016/07/heat-a… #OCR
When you finish your final obstacle... #OCR #AdRush
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The Adrenaline Rush retweeted
Replying to @GetYourRushAR
@GetYourRushAR complete! Still a long way to go! Can you spare £1? Please donate & Retweet #EveryGirlDeservesToDance crowdfunding.justgiving.com/…
The Adrenaline Rush retweeted
Did you into the swing of Adrenaline Rush Brighton! Get your race photos at goo.gl/CDGEC8 @GetYourRushAR
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When it finally sinks in that there are no more Adrenaline Rush events this year... #OCR #AdRush
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We may be done until next year but you're not! Keep fit over the winter months starweekly.com.au/lifestyle/… #OCR #AdRush
Do you think you can beat your race time next year? #AdRush #OCR #challenge
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This is so true! Have you started training for next year's Adrenaline Rush already? #AdRush #OCR #lifegoals
Did injury rule you out this year? Follow this advice and you'll be ready for next year runnersworld.co.uk/health/ho… #OCR