Sports Performance, Injury Rehabilitation, Chronic Illness management & Yoga.
Pietermaritzburg
Joined September 2013
- Tweets258
- Following211
- Followers69
- Likes1
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Kimetto, first man to break 2:03, sets new Marathon World record in Berlin iaaf.org/news/report/maratho…
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Quick training session with @GoFigureHF tomorrow morning, then I'm off 👌
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Awesome training session with @GoFigureHF, final sessions before South Korea #gotime
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@KZNTRAILRUNNING @GoFigureHF @Salomon_SA Well run @AyandaMlotshwa3 2nd place at Talbot trail series Tablemountain.
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Great morng run 5km 16:35. Ready for speedwork this pm. @GoFigureHF @eapavtive @32Gi
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Excited to be working towards Top 10 @ComradesRace 2015 with @GoFigureHF and @eapactive. #watchthisspace
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Lift off for @bostonmarathon - safe departure for Olympic marathoner @LusaphoApril and coach Karen Zimmerman.
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Feeling yesterday's training session with @GoFigureHF. Next challenge will be to brace the 05:15 training class with @eapactive :/
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***PRESS RELEASE****
32Gi signs pro triathletes Jodie Swallow & James Cunnama in a 3 year deal
23 January, 2014... fb.me/6uJKf9TnA
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Continued assessments with @GoFigureHF at the moment, some fitness tests tomorrow! #lookingforward #2014prep
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Great first bio session @GoFigureHF 1st day in PMB, soon ill be back on the road cleaning pipes @justmeanwell @ShaneLeBreton @RoganHeyns
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Keen to get back on the trails this weekend #sharkstrailrun@tuck_box22 see how these pins hold up @GoFigureHF may have some work to do.
