GOLD retweeted
Live from New York, it's #WinterOlympics GOLD for Team USA! 🥇
Chronic disease isn’t random.
It’s often the downstream effect of engineered food, engineered convenience, and engineered distraction.
The counter move?
Engineered consistency.
Daily training.
Real food.
Quality sleep.
Sunlight.
Purpose.
Strong relationships.
Lifestyle isn’t a hack. It’s a vote you cast every single day.
Small pillars. Massive impact.
#goldhealthai @drmarkhyman @TeamUSA @Olympics #health #fitness #ai
Worth our "wait" in GOLD.🥇🇺🇸
46 years in the making and taking it all in.
#WinterOlympics
"A short workout rapidly changes the levels of 9,815 molecules in people’s bloodstreams. The current study underscores just how pervasive and immediate the effects of exercise can be" @NYTHealth @TeamUSA @Olympics @Personal_Gold #GOLDapp
nytimes.com/2020/11/25/well/…
Excited for @Tokyo2020 @NBCOlympics @Olympics fingers crossed for a (relatively) smooth unfolding of the games in Tokyo!! @TeamUSA @skylabs1 #Olympics #GOLDapp #PersonalGOLD #SkyChristopherson
GOLD retweeted
UPDATE: Tokyo 2020 organizers have now confirmed that the Olympic torch relay will still go ahead -- but behind closed doors. cnn.it/2OsMoR7









