GrovesStrength

First annual Groves powerlifting camp this week has been awesome! We have 15 lifters in grades 7-12, alumni, and guest speakers. The energy and attention to detail have been great! Tomorrow we wrap up with a “mock meet” experience. The future is STRONG! 💪🏼

Football offseason has concluded with testing. Looking for some great work this fall! 🏈💪🏼

Spring sports start next week. Off-season athletes will have opportunities to train M-Th 3:05-4:15. 💪🏻🏋🏼‍♂️

End of WINTER phase testing for 🏈. Impressive gains! 💪🏻

Use the QR code to access training plans, testing forms, and more!