GT7: Online Coach. Ex Professional Rugby: @waspsrugby @leicestertigers. Ambassador for @looseheadz

Bailiwick of Jersey
Joined January 2011
Guy Thompson retweeted
What a try @GuyThompson87 @745 💪
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Escape to stunning La Manga for four days of exceptional sport, 5-star accommodation and unforgettable evenings. And this year, there’s a major new addition: Padel! Find out more, including how to secure your package👇 linktr.ee/waspslegends
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Escape to stunning La Manga for four days of exceptional sport, 5-star accommodation and unforgettable evenings. And this year, there’s a major new addition: Padel! Find out more, including how to secure your package👇 linktr.ee/waspslegends
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Guy Thompson retweeted
You enjoyed being part of the Jersey Boys 🇯🇪 try 😉💪 @GuyThompson87
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Age is just a number — when you train smart Former Sale, Wasps & England lock James Gaskell (now in Japan) reached out to rebuild muscle, get fitter & attack pre-season We adapted around injuries, now he’s in the best shape he’s felt in years. Comment REBUILD if you’re next
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“It’s showing in my golf performance… I’m hitting the ball further & driving with more power. I can’t recommend Guy enough.” Annabelle is one of Jersey’s most promising golfers. A privilege to support her S&C and see elite training principles translate into results.
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JUST RETWEET People owe this man an apology. A loud apology.
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And water is wet…..
🌟 Christian Wade scores on his Super League debut! The multi-sport star has had a tough debut, but gets over the whitewash because he's Christian Wade. Proper athlete.
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NSW win Game 1. #NRL #StateOfOrigin
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Last League Game and we are set 🏉 Get down to @CoinSharesCo Park today ☀️ 2PM - 1st XV 3.45 PM - Women
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My hero @andypowell8
15 years today the best day of may life a great Welsh win and a drive to McDonald’s
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Guy Thompson retweeted
We loved them then. We love them now. Today, and every day, we remember the Busby Babes: the #FlowersOfManchester 🌹
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Great addition! Someone to take on the physicality of France! Loz bangs people!!
Squad update 👇 @Saracens’ Alex Lozowski has been added to the England squad ahead of our #GuinnessM6N match against France. @O2 | #WearTheRose | #ENGvFRA
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Gutted but proud of the team today. We battled through game day sickness and injuries, and while it wasn’t the result we wanted, I couldn’t be prouder of the effort. This group never stops fighting. Onwards and upwards!
Should have added - it was a brilliant game in tricky underfoot conditions, just the 12 tries split equally 6-6
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🚀 LAUNCHING: The GT7 Strength & Shred 12-Week Plan! 💥 Build strength - Shred fat - Smash your 2025 goals 🌟 What’s included ✅ Personalised training plans ✅ Tailored nutrition targets ✅ Weekly check-ins #2025Goals #TransformationChallenge #OnlineCoaching #FatLossJourney
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GT7 2025 Blueprint •5g creatine daily •15-20g collagen daily (with Vitamin C) •3 litres of water a day •3-4 resistance sessions weekly •10-15k steps daily •30-50g protein per meal •Discipline > Motivation 💪 Simple things Done Well 📲 DM me Now for January
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Saturday grind! 💥 Barbell Complex (no rest): •8 Deadlifts •8 Floor Cleans •8 Push Press •8 Front Squats •8 RDLs 👉 Straight into 2km C2 Bike 4 rounds, no rest. Pump + conditioning = weekend sorted! 💪 #GT7 #BarbellComplex
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🌟 What a November! 🌟 From charity games and memorial matches to coaching Jersey Rugby Club, a holiday to recharge, and welcoming new clients, it’s been a month of highlights. Here’s to finishing 2024 strong! 🚀 #GT7 #GT7Coaching #PersonalTrainer #OnlineCoach #FitnessJourney
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Players put their body’s on the line, make huge sacrifices and have had to take pay cuts to help the game and club survive…… @RFU response….. huge bonus to CEO and increased salary. #FuckThePlayers The RFU is the most corrupt governing body around!!
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