Rupert Aikman (@HES_4All) header
Rupert Aikman (@HES_4All) profile picture

BSc MSc #Nutritionist, #HealthyCookingDemos, L2 #FoodSafetyTrainer, #SmoothieBike Hire,#CookingOnABudget#HealthyEating Services. Director at B’Me Against Cancer

Nottingham
Joined April 2012
Photo by Rupert Aikman (@HES_4All)Photo by Rupert Aikman (@HES_4All)Photo by Rupert Aikman (@HES_4All)Photo by Rupert Aikman (@HES_4All)Photo by Rupert Aikman (@HES_4All)Photo by Rupert Aikman (@HES_4All)Photo by Rupert Aikman (@HES_4All)Photo by Rupert Aikman (@HES_4All)Photo by Rupert Aikman (@HES_4All)Photo by Rupert Aikman (@HES_4All)
Benefits: 1. Stable Income 2. Career Growth 3. Health & Retirement Benefits But most importantly, your 9 to 5 is the training ground for your bigger dreams. Don’t let anyone make you feel less for working Monday to Friday!
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Rupert Aikman retweeted
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❓ Did you know ❓ 1 in 8 men will get prostate cancer. Don't wait for a sign – check your risk online today.

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Understanding the symptoms of prostate cancer can be important in being aware of what to look out for, however, it’s important to note that prostate cancer often has little or no symptoms. Visit our website to learn more: prostate-cancer-research.org…
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Our free HCP Webinar is tomorrow at 6pm. HCP professionals interested and working in prostate cancer diagnosis and treatments may benefit. We will be discussing what CNSs need to know about clinical trials and how HCPs can support the future of research. zoom.us/webinar/register/WN_…
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Rupert Aikman retweeted
NHS staff are not failing, they have been failed for 13 years Please RT if you agree
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Are you interested? Contact us!!!
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People before Google was invented:
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FREE PORRIDGE AND HOT DRINK every day at ANY Asda Café including Nottingham from 8am to 12pm until 20th March. No minimum spend and open to all ages.
Porridge today, Gromit! And everyday until 20th March. This is a total freebie and available in ALL 205 Asda Cafés. Even if this offer is not for you, please pass the info on to someone who'd find it useful. 🗣️ moneysavingexpert.com/deals/…
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A printed certificate for passing the assessment and takeaway food safety booklet is included. Booking is essential as limited places are available.
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Rupert Aikman retweeted
1 in 4 black men will get prostate cancer. That’s a dad, uncle, brother, partner or best mate. Check your risk with @ProstateUK’s online risk checker. Early diagnosis saves lives. #MenWeAreWithYou prostatecanceruk.org/risk-ch…
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Watch how a T cell kills a cancer cell. Our immune system is incredible!
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✨🇧🇷 Vini Jr: “It’s crucial to fight against racism all together”.
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🚨⚪️ Vinicius Jr official statement. "Congratulations to Sevilla on the quick positioning and penalty in another sad episode for Spanish football." "Unfortunately I have access to a video of another racist at this Saturday's game, this time carried out by a child. So sad there is no one to educate her. I invest a lot in education in Brazil to train citizens with different attitudes." "The face of today's racist is stamped on websites as like several other times. I hope Spanish authorities do their part and change legislation for once. These people need to be criminally punished too." "It would be a great first step to prepare for 2030 World Cup. I am here to help." "Sorry to sound repetitive, but it's episode number 10. And counting…".
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Rupert Aikman retweeted
A great opportunity to showcase our @East_Genomics UAPC project at the @NHSgms Forum yesterday. A holistic model approach to support embedding Genomic testing pathways & tackling inequities through true partnerships and co-creation @JulianBarwell
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Dear All, We will be celebrating the life and legacy of Dr Rose Thompson on 14th October 2023 At the Albert Hall, North Circus Street, Nottingham NG1 5AA This special event will be open to all please follow the link to register your attendance eventbrite.co.uk/e/a-celebra…
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