Cougar Freight Train retweeted
We are partnering with @primetimeball_ and other school districts to promote mental health awareness this week. On Thursday, wear shorts to school to honor Matt Trabold. 2pm photo in HS Cafeteria with media.
@hflfreighttrain, @jennacottrell
Cougar Freight Train retweeted
Mark your calendars next week is one busssy week! Starting Tuesday both teams will be playing each other in our first home game which will also be senior night and teacher appreciation night!!! Hope to see everyone there!!! @HFLCSDAthletics @HFLFreightTrain
Cougar Freight Train retweeted
Replying to @boys_hf
Cougar Freight Train retweeted
🚨SECTIONALS GAMEDAY😤🚨
Absolutely HUGE tilly for hockey, the boys are buzzin for this first round home matchup at the barn against Geneva (where even is that?) 🤡😂. Puck drop at 5, let’s get this dub @HFLFreightTrain #PaulandEric🥶 #Griddy #NolansArmy
Cougar Freight Train retweeted
Congratulations @hf_race Boys! @SecVAthletics Champions!
Cougar Freight Train retweeted
@SecVWrestling Champions are home !! They know where the block goes!! @HFLwrestling
Cougar Freight Train retweeted
@SecVAthletics Champions!!! The first in @HFLwrestling history !
Cougar Freight Train retweeted
Congratulations to @MitchBulling58 for earning 1st Team All State honors! @SecVFootball roadtosyracuse.com/reference…
Cougar Freight Train retweeted
🚨¡GAMEDAY!🚨
It’s that time of the year again🥶 the boys have a massive stick and puck tilly tonight against Hilton🤮. Come watch the boys rip absolute bardownskis on the hilton tendy at Lakeshore at 7. #NolansArmy #EricWithaHatty
#BigTruss #LayTheBody #LFG @HFLFreightTrain
Cougar Freight Train retweeted
Congratulations @hflswim_dive! @sectvathletics champions!
Cougar Freight Train retweeted
Congrats @hf_race! @sectvathletics champions!
Cougar Freight Train retweeted
STATES CUT FOR THE 200 FREESTYLE RELAY!! Kathryn McRae, Ryann Tanner, Emma Kidd, and Emily LeFrois-Heath go 1:40.78!! @HFLCSDAthletics
Cougar Freight Train retweeted
Big day @HFLFreightTrain ! Good luck to all of our teams competing for sectional titles today :
10am : @HFLSwim_Dive
11 am : Gymnastics- Victoria Winesman and Ashlyn Pettee
12:00 @hf_race girls
1:30 @hf_race boys
5:30 @HflVolleyball
#CougarPride
Cougar Freight Train retweeted
Tomorrow night is a rematch of the 2020-2021 @SecVFootball Class B Championship; @BHSScores vs. @HFLfball. Relive last Spring's title fight and hear the story of @HFLCSDAthletics' first ever football Sectional block. @NYSPHSAA @SecVAthletics @HFLCSD
youtube.com/watch?v=jX-qPtk8…
Cougar Freight Train retweeted
never seen it this packed and that loud. Turned around a few times thinking noise was coming from speakers but it was the @HFLFreightTrain 👏🏻👏🏻 – at Pittsford, NY
Cougar Freight Train retweeted
From 6 am to 8pm. Standing O @HFLFreightTrain
Cougar Freight Train retweeted
Cougar Fans,
Reminder, HF-L is hosting "Friday Morning Lights" tomorrow,6am at the HS stadium as part of #FridayNightRivals on @13wham. Morning pep rally hosted by @13WHAMsam .All welcome. @HFLFreightTrain lets bring it. #gooddayrochester
Cougar Freight Train retweeted
@HFLFreightTrain Welcome back ! @HFLBoysSoccer leads @BHSScores 2-0






















