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Tony Rasmus

@HammerTrojan

Head Baseball Coach @ The Lakeside School

 Eufaula, AL
Joined July 2022
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Photo by Tony Rasmus (@HammerTrojan)Photo by Tony Rasmus (@HammerTrojan)Photo by Tony Rasmus (@HammerTrojan)Photo by Tony Rasmus (@HammerTrojan)Photo by Tony Rasmus (@HammerTrojan)Photo by Tony Rasmus (@HammerTrojan)Photo by Tony Rasmus (@HammerTrojan)Photo by Tony Rasmus (@HammerTrojan)Photo by Tony Rasmus (@HammerTrojan)Photo by Tony Rasmus (@HammerTrojan)
Hey anyone looking for any baseball games we are looking for a game February 15. We’ll travel to you. Message me if you are looking.
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A few shoulder exercises on shoulder day…
Image from Tony Rasmus (@HammerTrojan)
Image from Tony Rasmus (@HammerTrojan)
Image from Tony Rasmus (@HammerTrojan)
Image from Tony Rasmus (@HammerTrojan)
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A few 225 benches on chest day..
Image from Tony Rasmus (@HammerTrojan)
Image from Tony Rasmus (@HammerTrojan)
Image from Tony Rasmus (@HammerTrojan)
Image from Tony Rasmus (@HammerTrojan)
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Demetrius banging out some big dead’s…
Image from Tony Rasmus (@HammerTrojan)
Image from Tony Rasmus (@HammerTrojan)
Image from Tony Rasmus (@HammerTrojan)
Image from Tony Rasmus (@HammerTrojan)
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Deadlift day at Lakeside…
Image from Tony Rasmus (@HammerTrojan)
Image from Tony Rasmus (@HammerTrojan)
Image from Tony Rasmus (@HammerTrojan)
Image from Tony Rasmus (@HammerTrojan)
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Monday squats…
Image from Tony Rasmus (@HammerTrojan)
Image from Tony Rasmus (@HammerTrojan)
Image from Tony Rasmus (@HammerTrojan)
Image from Tony Rasmus (@HammerTrojan)
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This 👇🏻
Steve Cortes (@SteveCortes) profile pictureSteve Cortes
@SteveCortes14 Jan 2025
Mazie Hirono is the dumbest member of the United States Senate.
Image from Steve Cortes (@SteveCortes)
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Shout out to Taylor Morrow for winning the best position player of the year in 2024 for the AISA.
Image from Tony Rasmus (@HammerTrojan)
Image from Tony Rasmus (@HammerTrojan)
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𝐔𝐩𝐝𝐚𝐭𝐞𝐝 𝐏𝐥𝐚𝐲𝐞𝐫 𝐑𝐚𝐧𝐤𝐢𝐧𝐠𝐬 + 𝐂𝐥𝐚𝐬𝐬 𝐨𝐟 𝟐𝟎𝟐𝟕 📈 The final update of the year to the Class of 2027 Rankings is LIVE with a few small changes throughout the list. Full rankings, top uncommitted, & more. ⤵️ 🔗: loom.ly/1LIluLU || @PrepBaseball
Image from Prep Baseball Alabama (@PrepBaseballAL)
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Tyler Mark Bullock with 500… 💪🏻
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Demetrius Hardnett with a 555 lb deadlift… easy… 💪🏻
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This is quite profound and insightful from, of all people, @ChrisCuomo
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Tony Rasmus retweeted
Dylan Holt (@DylanHolt_) profile picture
Dylan Holt
@DylanHolt_3 Sep 2024
Florida State’s offense
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This is the MOST Tom Cruise that Tom Cruise has ever Tom Cruised.
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Steve McMichael is officially inducted into the Pro Football Hall of Fame. 🏈❤️
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Tony Rasmus retweeted
5 Solas (@5Solas2) profile picture
5 Solas
@5Solas220 Jul 2024
John MacArthur on Joel Osteen.
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This is the greatest video on the internet right now now. Holy smokes 🔥
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President Reagan and his stories. Just wait for it… 😆 😆 😆 😆 😆
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Catturd ™ (@catturd2) profile picture
Catturd ™
@catturd216 Jul 2024
WOW … 100% a miracle.
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