Chelt's 1st walk-in back rub No book/undress just pop in Lunchtime/during shopping/after work From £10/10 min Also deep tissue, Thai etc T: 01242 243333
By Everyman Open till 7pm
Joined October 2013
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Katie Milton, Providing a vital service at a challenging time handsonwellbeing.com/blog/20…
Watch the Chartered Society of Physiotherapy new #LoveActivity animation and visit csp.org.uk/activity for more advice and expert guidance from physiotherapists to find out how you can do more of what you love.
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Great News!
Tracey Holland will be available on Wednesdays now as well as Saturdays and Tuesdays.
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Y O G A
at Hands On
Mondays 18:30 - 19:30
Thursdays starting soon.
Message us if you'd like to join in.
Women only. youtubetofb.com/ytid1n1GtOaL…
MAY 7th
Great News! We're delighted that Andy Hoskins (osteopath) all be here for you on Tuesdays also from 7th.
Booking online handsonwellbeing.com or
Call: 01242 243333
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Hands On are an assembly of... facebook.com/handsonbackrub/…
Believe in Osteopathy!
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Hands On Gym.
👉 Want to optimise your physical function well into old age? Then, be sure to add 2-3 days of resistance training per week to your exercise program.
Need help or advice? Contact Sam Costley at Hands On
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Con, aged 50, from Cheltenham was diagnosed with bowel cancer. It was operable and he is now in remission after 6 months of chemotherapy.
‘Whilst I was ill I was less active than I would normally be and I... business.facebook.com/handso…
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Physio tells ITV’s Tonight about links between emotional and physical pain.
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An interesting look at depression.
'Depression is a multifaceted and insidious disorder, nearly as complex as the brain itself. As research... theatlantic.com/video/index/…
Tight quads? Relieving the tension. "A gentle rocking and shaking motion brings the nervous system to state of relaxing the tissues."
Thanks to BusyHive
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Massage, relieving everyday tightness and tension.
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Hands On Wellbeing
Massage, relieving everyday tightness and tension. __________
business.facebook.com> MASSAGE: Does it boost white blood cells and the body's immunity? (Trust Me, I'm A Doctor BBC2)... bbc.co.uk/programmes/article…
Happy Easter to all our lovely customers at Hands On. Here’s to a relaxing and peaceful Easter!
We are open again on Tuesday 23rd
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Inspiring! She's busting stereotypes one dance at a time. (via Brut)
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