Hands on Health (@HandsonHealth) header
Hands on Health (@HandsonHealth) profile picture

Hands on Health

@HandsonHealth

Lara Cawthra, chiropractor at Hands on Health, Camberley, an award winning chiropractic clinic. Helping you get back to enjoying the life you want. 01276501777

 Camberley, Surrey, UK
camberleychiropractor.co.uk
Joined November 2008
  • Tweets36.7K
  • Following1.7K
  • Followers1.5K
1.4KMedia
Photo by Hands on Health (@HandsonHealth)Photo by Hands on Health (@HandsonHealth)Photo by Hands on Health (@HandsonHealth)Photo by Hands on Health (@HandsonHealth)Photo by Hands on Health (@HandsonHealth)Photo by Hands on Health (@HandsonHealth)Photo by Hands on Health (@HandsonHealth)Photo by Hands on Health (@HandsonHealth)Photo by Hands on Health (@HandsonHealth)Photo by Hands on Health (@HandsonHealth)
via @brevo - sh1.sendinblue.com/afhy86mz5… via @brevo

Wishing you and your loved ones a very Merry Christmas!

May your Christmas be filled with peace, happiness and the magic of the season. From Lara Cawthra, Hands on Health - Family Chiropractor

sh1.sendinblue.com
49
#HealthTip 27: Chewing gum before eating a meal may help you eat less.
Image from Hands on Health (@HandsonHealth)
66
#HealthTip 26: Show off your culinary skills with a creative and healthy appetizer.
Image from Hands on Health (@HandsonHealth)
31
Come ask how #WHY #chiropractic is for everyone.
Image from Hands on Health (@HandsonHealth)
1
117
#HealthTip 25: Pack the snacks to always have healthy options.
Image from Hands on Health (@HandsonHealth)
23
#HealthTip 24: Be conscious about treats. They add up!
Image from Hands on Health (@HandsonHealth)
21
This is #WHY we do what we do!
Image from Hands on Health (@HandsonHealth)
13
#HealthTip 23: A glass of water between courses does your body good!
Image from Hands on Health (@HandsonHealth)
13
#HealthTip 22: When it comes to turkey, lighter is leaner!
Image from Hands on Health (@HandsonHealth)
19
#HealthTip 21: Rinse canned beans and veggies well to reduce the sodium content.
Image from Hands on Health (@HandsonHealth)
15
#HealthTip 20: Sledding, ice skating & shoveling snow are great ways to stay active!
Image from Hands on Health (@HandsonHealth)
20
SHARE if you LOVE chiropractic as much as we do!!!
Image from Hands on Health (@HandsonHealth)
8
#HealthTip 19: Baking, grilling, and steaming are healthier alternatives to frying.
Image from Hands on Health (@HandsonHealth)
13
#HealthTip 18: Substitute butter with applesauce for your baking needs.
Image from Hands on Health (@HandsonHealth)
7
Listen to your body - it knows best!
Image from Hands on Health (@HandsonHealth)
4
#HealthTip 17: Go into the meal prepared and ask to hear the menu beforehand.
Image from Hands on Health (@HandsonHealth)
2
#HealthTip 16: Split dessert with someone special.
Image from Hands on Health (@HandsonHealth)
23
#HealthTip 15: By bringing your own dish, you’ll know there is at least 1 healthy choice!
Image from Hands on Health (@HandsonHealth)
12
Has your child been checked?
Image from Hands on Health (@HandsonHealth)
11
#HealthTip 14: A proper serving of meat is 3oz (the size of a deck of cards).
Image from Hands on Health (@HandsonHealth)
1
42
Load more