I recovered from PTSD — Now I help others do the same 💥 Follow for daily recovery tips 💥 Ready to heal? Join my PTSD recovery program below 👇
Connecticut
Joined February 2023
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Inspiring stories of REAL people who've healed from PTSD 👇
Struggling with trauma/PTSD and want results like this?
Try my recovery program FREE for 7 days (+ get a free box set of recovery workbooks if you decide to stay): skool.com/brokentounbreakabl…
FREE QUIZ: Do you fix everyone's mood? Find out why in 2 minutes: quiz.overcomingptsd.com/go/p…
People-pleasing can be a survival response your body learned long ago.
Your answer is two minutes away. Link at the top ↑
The intense emotions, the fear of abandonment, the rocky relationships.... they often make sense once you look at what someone lived through.
A label can describe the symptoms without ever naming the trauma behind them.
Forcing positive thoughts on top of unreleased trauma pain fails because your body screams that the new thought is a lie.
PTSD Recovery Skool | Free Trial
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"Release of emotion, change of belief"
Being humiliated and ridiculed by a sibling growing up can leave you with CPTSD, terrified of everyone and ashamed of who you are.
"I laugh real laughter. I'm off medications. I'm sober after years of numbing the anxiety with alcohol."
Bonnie
Years of numbing her PTSD with alcohol. Today she's sober, and off her medications with her doctor.
PTSD can manifest as a disturbing emotional flatness, where individuals appear unnaturally calm and detached.
PTSD Recovery Skool | Free Trial
Start healing today 👇 Link in bio
"What job is PTSD most common in?"
My client Rebecca spent 12 years trying to feel safe.
She moved apartments. Changed jobs. Ended relationships. Tried different friends, cities, therapists.
She was convinced that if she could just find the right external circumstances, she would finally feel secure internally.
She excelled at work because she wasn't constantly in fight-or-flight.
So if you've been chasing external safety – through relationships, achievements, possessions, places – and still feel that persistent sense of danger lurking...