Wheelchair Bodybuilding Athlete
Nottingham UK
Joined November 2013
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Many people are unaware of what Ataxia is.
I will try my best to spread awareness via social media. I'm hoping to become a trustee of the board at ataxia_uk this October. instagram.com/p/B1-tcxMjn4F/…
#Repost @OHSupplements
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Competition time 🎉🎉🎉 Here’s what’s on offer Scitec Amino charge. Scitec BCAA 6400 Tablets. Scitec 100% creatine. Scitec Shredex. Scitec 1.8ltr water jug. . Scitec Meal… instagram.com/p/B1jFnO0DQsk/…
When you need time to consider just how far you have come, take stock of progress and don't loose site of just what incredible things we are all capable of with simple self belief. instagram.com/p/B1V0wX7DKvw/…
#Repost @OHSupplements
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No flash labels, no designer tubs, no discounted bull shit, no you tube videos lying through my arse about grades of protein quite simply 80% full grade pure whey protein… instagram.com/p/B1O0uVnDFhi/…
When it comes to supplementation there's very few people out there that can actually give you pin point accurate information.
Fortunately Peter Rogerson of @OHSupplements is the guru and when he puts Optimum Health… instagram.com/p/B1MfAXMjv41/…
I have taken CO-Q50 for well over 24months without a break until 4 weeks ago. Thinking my body could do with a break from supplementation.
Well how wrong I was.
Joint pain is ridiculous to say the least and lack of… instagram.com/p/B1B4bgwDOAf/…
We started this exercise as single dumbbell overhead press but the elbows just couldn't take it.
Switched to a plate and did extension, got to find exercises that fit the ever changing condition. Ataxia 🤪
#ataxia… instagram.com/p/B0k61Q1j86c/…
Arms'agedon day, really hard to find the least painful movement to continue training arms. Giving up is never an option.
Ataxia myoclonic spasms have started to effect my grip and movement. Finding that having… instagram.com/p/B0k2neEDTL6/…
So then we put a sand bag on my chest and took my feet off the floor.
This felt so much more difficult not just because of the added weight but my core stability was really challenged.
Can't thank the two Joe's… instagram.com/p/B0gfpbWjX6b/…
Then we did this adaptive ring pulls.
Joe made sure my spasms in my legs didn't effect my control.
Came up with a very artistic " double toe twist loop dismount in to the leaping salmon roll"
Wonderful scores from… instagram.com/p/B0gci7XDTs-/…