
ADHD speaker & coach and neurodivergent trainer - DX ADHD at 43. Mum to 2 ASC/ADHD children. Freelance writer. Radio presenter. Co-founder @perfectlyasc
Reading, Berks
Joined May 2010
- Tweets11.1K
- Following1.7K
- Followers1.6K
- Likes5.2K
Hester Grainger retweeted
ADHD Unfiltered
22 October
Tickets: camberleytheatre.co.uk/event…
An honest, funny live show about life with ADHD with Hester Grainger.
Hester Grainger retweeted
Hello! I’m looking for disability friendly and accessible products to feature in a My Weekly shopping page please. Please pop any leads over to [email protected] TIA 💖 #prrequest #journorequest #pressrequest
Hester Grainger retweeted
BBC News - Umbrella display in Milton Keynes highlights neurodiversity - BBC News
bbc.co.uk/news/articles/cedl…
Hester Grainger retweeted
I'm looking to hear from people with ADHD who have periods about the impact it has on their symptoms. Must be happy to be named and pictured. For a feature in @MetroUK, deadline 27th March. Email: [email protected] #JournoRequest
Hester Grainger retweeted
I have ADHD and my partner is autistic — we’re better together because of it trib.al/6aeFUkA
Hester Grainger retweeted
This is *niche* but I'm looking to speak to a psychologist about the use of personality tests (Myers Briggs, enneagram etc) in workplaces - if this is you, please get in touch! #journorequest [email protected]
Hester Grainger retweeted
I'm looking for new case studies for What I Rent/What I Own - Metro's property column. Do you live in a colourful, quirky home? Did you get on the ladder in a unique way? Email: [email protected] #JournoRequest
Hester Grainger retweeted
Do you live in a super unique property? Or have you decorated in a particularly quirky way? I'd love to feature you in @MetroUK's What I Rent/What I Own series. Pop me an email at [email protected] 🏘️ #JournoRequest
Hester Grainger retweeted
I’m looking to meet people with ADHD or dyslexia for the new series of @BBCTwo ‘Inside our Minds’ .
If you want to make a short film about how ADHD or dyslexia shapes your life , applications are now open – apply below:
Hester Grainger retweeted
Very proud to take part in @NCWeek
18-24 March lots of free events online with over 80 speakers .
We will be joining a panel for @HesterGrainger 🙌🙌🙌
neurodiversityweek.com
Hester Grainger retweeted
Just spent 50 mins on @British_Airways chat bot trying to find out where my compensation is from a cancelled flight in December. Still no further forward - all very painful and just waste nearly an hour of my life
Hester Grainger retweeted
The @printingcharity #RisingStars2024 applications are open! 🌟
If you work in print, paper, packaging, publishing and graphics, I'd strongly recommend applying for the chance to accelerate your career with an incredible £1,500 to invest in training of your choice! ⭐
🌟Applications are open for #RisingStars2024 🌟
Apply to be named a 2024 #RisingStar and receive up to £1500 to invest in the training of your choice 🌠
Join our constellation of Stars ✨
Apply by 5th April ⬇
theprintingcharity.org.uk/ne…
Hester Grainger retweeted
I’m seeing a lot of brands collaborating with disabled people recently which is great do any brands wanna collaborate with a disabled photographer too #Journorequest #PRRequest
Hester Grainger retweeted
Looking to ask a money/finance expert (ideally someone I haven't worked with before if poss!) a few Qs for a piece on money resolutions for 2024 - if this is you/you can recommend someone, please shout. #journorequest #money
Hester Grainger retweeted
Sorry if this puts anyone off there tea tonight , this was the state of our accessibility room at @CWOA we did complain and it was met with sorry it doesn’t meet YOUR standards ! I don’t think this is a standard is it for anyone , let alone disabled people with high care needs !
Hester Grainger retweeted
Looking for case studies of people affected by NHS shortages of ADHD medication #Concerta #Elvanse #Ritalin #Focalin #Vyanese #journorequest
Especially interested in people who suddenly ran out - aka no tapering - and abrupt withdrawal effects.
Email [email protected]
Hester Grainger retweeted
PRs/business owners hit me with your Christmas events. Chic Xmas things to do in London for 2023 - experiences, pop ups, cool workshops, afternoon teas, winter terraces, set menus etc. For The Boutique Handbook [email protected] boutiquehandbook.com/best-th… #journorequest
Hester Grainger retweeted
Looking to chat to UK-based women with ADHD who have been rationing their medication/have had to go without during the nationwide shortage of some meds. For a piece in @StylistMagazine, deadline Thursday #JournoRequest
Hester Grainger retweeted
Hello! Looking to speak to any students or young people who have been affected by the current ADHD med shortage. DMs open or email me [email protected] #journorequest @pressplugs – at Standish, England
Hester Grainger retweeted
i am honestly all out of words for the pain, anger and disappointment i feel at the media’s need to constantly invalidate and shit all over ADHDers. @thetimes @Philippa_Perry we are a group of disabled people that have been repeatedly let down and we deserve better!!!!!!




















