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Raw, unscripted podcast & IRL hangout with Jacob Casas. Real talk with fighters, artists, creators & everyday people. Shed the sheep. Become a Howler.

Fontana, CA
Joined April 2023
Photo by Howls over Baaz (@Howlsoverbaaz)Photo by Howls over Baaz (@Howlsoverbaaz)Photo by Howls over Baaz (@Howlsoverbaaz)Photo by Howls over Baaz (@Howlsoverbaaz)Photo by Howls over Baaz (@Howlsoverbaaz)Photo by Howls over Baaz (@Howlsoverbaaz)Photo by Howls over Baaz (@Howlsoverbaaz)Photo by Howls over Baaz (@Howlsoverbaaz)Photo by Howls over Baaz (@Howlsoverbaaz)Photo by Howls over Baaz (@Howlsoverbaaz)
Shed the sheep. 🐺 Raw, unscripted conversations with fighters, artists, creators & everyday people — plus IRL hangs, zero scripts. New episodes weekly. Become a Howler. 👇 Start here — link in the reply below 👇
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Tested by the flock: sponsor Pop Sender, in live testing on Howls over Baaz — one desk, one switch per platform, to YouTube, Kick, Facebook, X, Rumble & Twitch. Built by owner with @muse @claudeai + Wondering Brain. #PopSender #HowlsOverBaaz #Muse #Claude #Wonder #WonderingBrain
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Keys locked in once: sponsor Pop Sender, in live testing on Howls over Baaz — set them once, then it's one desk, one switch per platform. Built by our owner with @muse @claudeai + the Wondering Brain. #PopSender #HowlsOverBaaz #Muse #Claude #Wonder #WonderingBrain
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The strange legend of the 'twin mark'—a myth that persists no matter how ridiculous it sounds. Have you ever heard someone claim they have a specific birthmark from absorbing a twin in the womb? #UrbanLegends #Myths
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Children love unconditionally, unaware of the stresses of the outside world. When you walk through the door, you have the chance to be fully present. Family matters more than anything else. Are you giving them the same energy they give you? #Fatherhood #FamilyFirst
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Nothing prepares you for a street confrontation where someone pulls out a machete against a pocket knife. The sheer audacity of bringing a tiny blade to that fight was surreal. Have you ever witnessed a situation escalate this fast? #StreetStories #Unexpected
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The days of flying under the radar are over. With modern technology and constant surveillance, there's no such thing as getting away with it anymore. Some lessons are learned the hard way, but surviving them is what builds true wisdom. #LifeLessons #RealityCheck
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When everything is going well, why do we feel the urge to run? If a partner is great and you're still looking for an exit, the problem might not be them. Sometimes you have to look inward to stop sabotaging a good thing. #SelfAwareness #RelationshipAdvice
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Secrets and silence build walls in marriage. If you have a partner who truly wants the best for you, speaking your truth is the only way to break free from the weight of your own thoughts. Transparency is the path to peace. #Marriage #RelationshipAdvice
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Everyone talks about TikTok, but Instagram is currently the easiest place to grow. Posting the same short-form clips yields surprising reach compared to the saturation on other platforms. Where are you seeing the most traction lately? #ContentStrategy #SocialMediaGrowth
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Some stories are better left untold. When a conversation turns from a casual chat into a series of four restraining orders, it becomes clear that some boundaries were meant to be respected. Ever heard a confession that left you speechless? #Storytime #WildStories
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Life is rarely a single, linear story. Often, we live through distinct chapters—each one so different it feels like an entirely new existence. Do you ever feel like a completely different person than you were a few years ago? #PersonalGrowth #Mindset
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Having a massive audience of 30 million-plus isn't just vanity—it's a massive bargaining chip. When you bring cold, hard analytics to the table, the leverage shifts. It's about turning engagement into real-world partnerships. #DigitalStrategy #Analytics
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Some people thrive in a single lane, but others find their peak performance in the chaos. Being spread thin isn't always a weakness—for some, it is the only way to stay engaged and energized. #ADHD #Productivity
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An act of kindness turned into a nightmare. Trusting your intuition when something feels off isn't just caution—it's survival. Always listen to that gut feeling. #Safety #Intuition
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Children grow up in the blink of an eye. The world moves fast, but you have the power to pause it. Put the phone down, ignore the noise, and be fully present for the moments that actually matter. Do you make time to hit pause? #Parenting #Mindfulness
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True connection happens in the moments that aren't captured on camera. Sometimes the best stories are the ones that never made it to a podcast. #BehindTheScenes #RealTalk
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Life is always going to be stressful, regardless of the path you choose. The key isn't avoiding stress, it's choosing which problems are worth dealing with. Choose the sweat and time of responsibilities over the chaos of bad decisions. #Mindset #LifeChoices
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Social media is shifting the conversation around mental health, leading many to recognize signs they previously missed. When self-discovery meets the reality of therapy access, it highlights a massive gap in care for past generations. #MentalHealth #Therapy
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Therapy remains a polarizing topic. While some find it essential for overcoming life's lowest points, others view it through a lens of skepticism. Does the stigma around mental health support still shape how we perceive those who seek it? #MentalHealth #Perspective
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Streaming is changing fast. AI is shifting the landscape, and those who only focus on being in front of the camera are getting left behind. Success now belongs to those who understand the business and technical operations behind the scenes. #ContentCreation #FutureOfMedia
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