@IanMarber

Nutrition consultant & health writer, clinics in London or online, fad free advice. Latest book, Manfood, nutrition for men in the 40s and up, out now.

 London
ianmarber.com
Joined December 2010
  • Tweets18.9K
  • Following1.2K
  • Followers10.6K
945Media
I’m very excited to introduce my new book, The GLP-1 Handbook. For many people taking a GLP drug can be life changing but how do you eat well, ensuring good nutrition when your appetite has been cut? geni.us/Vu6ywB3
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Perhaps not forced, and men cook too of course, but I stand by this, UPFs aren’t all bad. telegraph.co.uk/news/2026/10…

Backlash against ultra-processed food ‘forcing women back into the kitchen’

Nutritionist claims UPFs have been unfairly demonised but can be part of a healthy diet

telegraph.co.uk
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A special New Year offer, the Kindle edition is available now for just 99p! geni.us/Vu6ywB3 #glp #glp1

The GLP-1 Handbook: Eating well when taking weight loss medication

Pre-order now:

geni.us
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On Lifestyles with @MacKenzieSelina from 14.00CET - Dr Pedro on 'The Beer Belly', and @IanMarber with 'The GLP-1 Handbook: Eating well when taking weight loss medication'
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An introduction to the GLP-1 Handbook, out 20th November. geni.us/Vu6ywB3 #GLP1 #glp #nutrition
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Coming soon, with extracts in Times Weekend this Saturday 8th November.
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By @petabeeuk with a few words from me. Lost weight lately? 21 rules to keep it off —by the experts thetimes.co.uk/article/21-ru…
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I joined Dr Hilary Jones @DrHilaryJones to discuss intermittent fasting, social media and all things nutrition… youtube.com/shorts/nLscnjPTm…
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Back on Channel 5, filmed some 7 years ago when I wasn’t so grey….
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It’s bad enough that Siri says ‘uh-huh’ but the AI in my car just ended something with ‘cheers’.
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40 minute wait to speak to someone about fraud on a @LloydsBank credit card. 40 minutes minimum.
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I’ve just paid £39 for two large glasses of wine at a pub in west London.
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These are my final thoughts on the whole Elle Macpherson #breastcancer story
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Ian Marber retweeted
Giles Yeo@GilesYeo24 Jul 2024
On the tube in London today & I see that #deadpool is advertising #alkaline pH9 water 👀 A reminder that everything you eat & drink has to pass through your stomach which is pH1.5 & neutralised to pH7 once it enters the small intestine. Don’t waste £$€ on this 🐂💩
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She’s right you know.
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What was that? You wanted to see my new website AND photos? ianmarber.com/
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Pricey pineapple….$395! thetimes.co.uk/article/bb0dd…
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Hej Stockholm
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Ian Marber retweeted
Behnaz@behnazakhgar8 May 2024
A bit of a foodie theme on the show from 2 @howel_food has some yummy recipes @IanMarber will have an hour of advice on nutrition WhatsApp questions to 03700 100 110 And the lovely @MrPeterAndre will be here after 4 to chat about the foodie festival. bbc.co.uk/programmes/m001yw9… – at Cardiff, Wales
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