Great Britain’s original sprint queen 👑 Kathy Cook 🇬🇧 was one of the most versatile athletes during a controversial era in athletics. Her breakthrough came in 1977, where she won three bronze medals at the European Junior Championships in Donetsk. Over the following years, she began to assert her dominance as one of the leading sprinters globally, making the 100m + 200m finals at the Moscow Olympics and achieving a 200m bronze medal at the inaugural World Championships in Helsinki. Cook’s greatest season was in 1984, setting British records across the 200m (22.10s), 300m (35.46s), and 400m (49.43s) and winning a bronze medal over the one-lap distance at the 1984 Olympics in Los Angeles. The women’s sprint relay also tasted numerous successes, with Kathy being part of the bronze medal 4x100m teams at the 1980 and 1984 Olympics, silver at the 1983 World Championships, three consecutive gold medals at the Commonwealth Games, and two silver medals at the European Championships. Her career came at a time when state-sponsored doping was rife, particularly in Eastern Bloc countries such as East Germany and the Soviet Union. Speaking to the BBC in 2013, Kathy said, “People that I had beaten 18 months (or) two years ago suddenly I just couldn’t beat, and I used to think they looked different, and you start to think that doesn’t look right.” 🎤 Injuries hampered her performances after the 1984 season, which contributed to her eventual retirement in 1987. While Kathy Cook retired without ever winning an individual gold medal at a major championship, she won the hearts of millions through her integrity and dedication. 📸 Steve Hale

The first World Treadmill Championship, involving athletes, amateurs, and beginners will start on 23 October in 400 fitness centres across 20 countries Fitness centres worldwide will host this groundbreaking indoor running competition, created through a landmark partnership between @Technogym and World Athletics. Official press release 🔗 bit.ly/4idcFwC

Join us for a screening of ‘Breaking Barriers’ this #BlackHistoryMonth 🎥 From competing on the world stage to becoming the first female Head Coach of British Athletics, Paula Dunn’s story is one of family, determination, and leadership 🫡 Event details: bit.ly/4yLS61f

Nominees for World Athletics Male Athlete of the Year Award: ​🇱🇰 Rumesh Pathirage – Javelin ​🇰🇪 Sabastian Sawe – Marathon ​🇺🇸 Ja'Kobe Tharp – 110mH ​🇺🇸 Kenny Bednarek – 100m/200m ​🇧🇼 Collen Kebinatshipi – 400m ​🇸🇪 Mondo Duplantis – Pole Vault ​🇸🇮 Kristjan Čeh – Discus Throw ​🇧🇷 Alison dos Santos – 400mH ​🇮🇹 Andy Díaz Hernández – Triple Jump ​🇬🇧 Josh Kerr – 1500m/Mile Who is your winner?

Any guesses which part of that QI tweet awakened Ian from hibernation?

Cock ale was a popular drink in the 17th and 18th centuries, combining the flavours of beer and chicken soup. The recipe called for ‘ten gallons of ale and a large cock, the older the better’.