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Instant Help Books offer one-of-a-kind self-help resources for teens. An imprint of @NewHarbinger.

Oakland, CA
Joined April 2015
We've moved! Follow us @NewHarbinger for great mental health content for both teens & adults.
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.@gbiegel chats with Donna Freeman about the new edition of her book "The Stress Reduction Workbook for Teens." youtu.be/XVtdpwhkOnk
Check out Superhero Therapy author @ShadowQuill on the For the Record Podcast via @PromoShameless bit.ly/2hnINmh
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'HONY' Teen Gives Honest Look At Mental Health via ow.ly/zeDa30dTXro @aplusapp
How Trauma In One's Teens Can Affect Mental Health In Mid-Life ow.ly/heCb30dTX82 via @Forbes
Transgender Literature: A Refuge for Many ... and Perhaps an Education for Others? bit.ly/2vMtXZG via @ForewordReviews
5 Ways Parents of Transgender Teens Can Help Their Children ow.ly/7eg630dTWap via @usnews
.@paramore's Hayley Williams on Mental Health and Depression ow.ly/3DwY30dTVIN via @TeenVogue @yelyahwilliams
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