Island Optimal Health & Performance - Nanaimo's Premier Multidisciplinary Health Clinics & Performance Centre! [Chiros (ART), Naturopath, Physio, RMTs & CSCS]
Nanaimo, BC
Joined July 2012
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As Osteopathy gains popularity in British Columbia, it is important to ensure that your practitioner has completed proper training and has acceptable credentials. Because osteopathy is not regulated in Canada, there... youtube.com/watch?v=8Jy23VQt…
Rockin’ it at the Performance Centre today! facebook.com/IslandOptimalHe…
Looking for the perfect gift for the 🥑🍛🍜🍆healthy foodie in your life? Dr. Clare Craig recommends some of her favorite cook books. Available at our boutique at the Rutherford clinic. @ Island Optimal Health and... facebook.com/262804013828487…
Such a touching video of what excellent rehabilitative care can mean for someone (grab the tissues!) facebook.com/IslandOptimalHe…
This site has some great information about deciphering the facts and fiction regarding your pelvic floor!
Need more information? Call us @ (250)753-9449 to find out how our Pelvic Health Physiotherapist can help you! physiocanhelp.ca/blog/top-ei…
It's that time of the year again 🤧. None of us really want to get sick.
But NDs think it's actually a good thing to get sick sometimes!
Never getting a cold or flu may be a sign that something is not... facebook.com/262804013828487…
Congrats to all the athletes, coaches, organizers, volunteers, and cheerleaders who braved the rain at the BC Provincial Cross-Country Running Championships! 🏃♀️🏃♂️🏅
Way to go!! 👏🙌👏
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#optimaltreatmenttent... facebook.com/262804013828487…
We couldn't agree more that exercise is safe and beneficial for both mama and baby during pregnancy!
The new... ctvnews.ca/health/new-exerci…
We've got a great workshop coming up in October!
This workshop is for people who are living with chronic back pain and would like to learn how to manage it naturally and get BACK to doing the... facebook.com/IslandOptimalHe…
Happy first day of treating!!
Dr. Darcy James, D.C., B.Sc. is officially taking appointments accepting new patients at our Dufferin clinic and already goofing around! Welcome to the team!
@ Island Optimal Health and Performance
We’ve got a very special anniversary to celebrate!! 🎉 🥂
We are beyond grateful to be celebrating Lisa, our superstar receptionist, who has been with us for 8 YEARS! ⭐️🌟⭐️
This amazing woman has a heart of gold... facebook.com/262804013828487…
Coming up this week! Paddlers, you won’t want to miss this amazing opportunity to train with Olympian and chiropractor Dr. Gavin Maxwell! facebook.com/story.php?story…
Blooper reel 🎥 from the Optimal vision day yesterday. 😎🤓😜👨🏻
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#thisisourteam #islandoptimal #vision #values #purpose #bestlife #whoweare #liveoptimal #nanaimo @ Nanaimo, British Columbia
Some of our Optimal Crew took the day away from the clinic yesterday to learn and brainstorm our future together. Team building, vision, values, purpose... big things coming my friends! ✨💫
Thank you to... facebook.com/262804013828487…
Getting up for a 6am spin class isn't always easy, but it sure is WORTH IT!! 🚲😅💕
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We've got you covered on Mondays & Wednesday with our 6am SPIN 45 class taught by our superstar instructors Kate & Gillian!... facebook.com/262804013828487…
Awesome start to the week with this amazing bunch! 💪😅🏋🏿♀️
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@patmilf #thisisourteam #teamoptimal #over30classesaweek #performancecenter #fitnessmotivation #strengthcoach #nanaimo facebook.com/IslandOptimalHe…