Quite large progress from the last 5 months of gym
17% body fat
68KG - lost 8 KG
Biggest W's:
1x12x unassisted pullups
5x9 assisted pullups
5x4 ecc negative muscle ups
85KG chest press 1-rep max
85KG seated row 1-rep max
180KG leg press 1-rep max
18.5KG one arm curl 1-rep max
5
12
342
7 day gym this week, not recurring. Just trying out 2 more days because why not.
Mon: Chest/Biceps/Shoulders
Tue: Back & Pullups/Triceps/Traps
Wed: Leg day/Cardio
Thu: Biceps/Triceps/Core
Fri: Forearms/Cardio
Sat: Leg day #2/Cardio
Sun: Back/Core/Stretching
2
82
In just two days, we already managed to crack the SPRAWL Zero demo wide open. This run was allright but it can definitely go below 4 minutes. youtube.com/watch?v=Jplr6oFk…
1
109
First ok run of SPRAWL Zero Demo youtube.com/watch?v=ncPc_kfI…
1
115
Replying to @DyingLightGame
@DyingLightGame Just wanted to report this bug. Whenever I crouch and hold forward + left (like A+W), I can see part of my characters body clipping through like as shown on the screenshot. Tried if its related to an armor piece but even with everything unequipped still happens.
1
26
youtu.be/QsCqG5jQ_l8
youtu.be/-BohsbVOBAo
youtu.be/6539eSeeQiI
I'm cooking tonight. It's the @GiantCookieJar Stellar Blade presence/influence for sure.
1
272
First test run of the category with new Abaddon Skip, new Hall of Records/Corrupter Skip and new Construction Skip. Got a bloody nose during the run (always nice since its 30c in my room Pog) and made saves in case of crashes so I think this could at least be 15 min faster
2
188
New Pulverizer route in Dark Ages already went a lot below 1 hours (55min run) but it used some outdated strats so now a low 50 min run is looking quite realistic lmao.
1
122
First not 'complete' garbage run of this game's Any%. Lost 2 min again in Belly (I'm just bad at SCBs lol) and some 30s timelosses and probably another 2 min timeloss in Temple for getting a Baron up my ass while trying to Mantle Warp but the rest was.. decent so far.
1
10
171
Still quite a bad run but got a bunch of new strats in this run. I think a good time is around 1:35-1:40 now.
6
117
Dark Ages Any% just got completely destroyed. Ex-leaderboard mod and long time DOOM runner Lawyerbodoh found a severely game breaking glitch. Read comments:
1
4
202
When mantling a ledge and opening the map on the right frame window, it's possible to quite literally teleport to any X/Y location on the map. Here's a video from @Bl00dThunder demonstrating how to do it using a reliable buffering setup: youtube.com/watch?v=tz_DvHQi…
1
1
95
First ever finished DOOM: The Dark Ages run? lmao anyway it was pretty ass. I guess this could sub 2 pretty easily
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