Be honest. When someone says “We need to talk”, do you:

Looking for some grounded insight in a chaotic world? Catch up on recent episodes of How to Stay Sane in an Insane World featuring honest conversations on creativity, mental wellbeing, addiction recovery, and mindset.

A little look back at what we’ve been up to From Carol Morley and Paul Sunderland to Larry Lamb and Soulla Demetriou, here are some of the moments from our latest episodes of How to Stay Sane in an Insane World, hosted by Jeremy Thomas.

Larry Lamb swears by a cold-water dip for a total mental reset. Are you brave enough to take the plunge, or are you staying firmly on dry land? Let us know in the comments! 👇 #HowToStaySane #LarryLamb #ColdWaterSwimming

Apparently, having a “few lives left” is just another way of saying I’ve been through A LOT. Episode 27 with Soulla Demetriou gets into trauma, survival and healing, with plenty of stories along the way. Watch or listen on YouTube, Spotify, Audioboom and Apple Podcasts.

Some conversations stay with you long after they end. Jeremy Thomas sits down with Larry Lamb to unpack mental health, life experiences, and the wounds we carry forward. Honest. Raw. Necessary. This is just a glimpse, watch the full episode now live on YouTube. #podcast #live

Join me for an unfiltered sit-down with legendary actor Larry Lamb. From his time on the Square in EastEnders to the highs and lows of Gavin & Stacey, nothing is off the table. Episode goes live tomorrow at 8.30am! #larrylamb #jeremythomas

For WMH Day, maverick filmmaker Carol Morley reminds us that doing what you don’t want to do – doing what you’re really afraid of – can often be the best for your mental health. #worldmentalhealthday #resilience #selfesteem #carolmorley

NEW BLOG POST: Earlier this summer, we had a ball filming a live podcast episode at Riverside Studios cinema, featuring the gorgeous and multitalented filmmaker Carol Morley. Check out the link to watch a clip and to find out more about the evening. howtostaysaneinaninsaneworld…

Do you know the root meaning of the word ‘mentor’? In The Odyssey, Mentor is a trusted friend and advisor to Odysseus, who is tasked with guiding and educating Odysseus's son, Telemachus. It also links to the Greek word 'mentos' meaning "intent, purpose, or spirit".

Join Jeremy Thomas, host of How to Stay Sane in an Insane World (formerly Shed Talks), for a special live event with award-winning filmmaker Carol Morley at Riverside Studios on June 24 at 6:15 PM. #Jeremythomas #riversidestudios #carolmorley #jeremythomas #mentalhealth

In Episode 8 of *How to Stay Sane in an Insane World*_(formerly known as Shed Talks)_ the crime novelist *Ian Rankin* gets real From growing up in gangs, to family tragedy, and financial struggles, Rankin shares how he almost lost his way—and the three things that pulled him back. He opens up about the healing power of writing, secret diaries, punk rock days, and the fierce loyalties that kept him grounded through his son’s illness and life's darkest moments. Don’t miss this raw and inspiring conversation with one of the UK’s most iconic crime writers. #IanRankin #PodcastDrop #MentalHealthAwareness #JeremyThomas #AuthorLife #DarkNightsOfTheSoul

Formerly known as Shed Talks with Jeremy Thomas is now How to Stay Sane in an Insane World. Same mission. Same heart. Just a new name and a fresh identity to reflect the journey we’re on. #InsaneWorldPodcast #JeremyThomas #PodcastRebrand #StaySane #MentalHealthAwareness #PodcastHighlights

Did you know Carol Morley’s award-winning films often explore hidden stories and human emotions? 📷 In this episode of Shed Talks, she reveals the personal loss that shaped her life and career. A conversation full of insight and inspiration. Listen now: open.spotify.com/episode/7sq… #InspiringStories #RealLifeExperiences #CarolMorley #StorytellingThroughFilm

"At 11 years old, everything changed for me." 💬 In this emotional episode of Shed Talks, filmmaker Carol Morley talks about losing her father and how it shaped her perspective on life and art. A must-listen for anyone interested in mental health and storytelling. Listen here: open.spotify.com/episode/7sq… #PodcastConversations #ShedTalksPodcast #jeremythomastalks #CarolMorley #BritishFilmDirector #InspiringStories

Did you know Carol Morley’s award-winning films often explore hidden stories and human emotions? 🎥 In this episode of Shed Talks, she reveals the personal loss that shaped her life and career. A conversation full of insight and inspiration. Listen now: open.spotify.com/episode/7sq… #ShedTalks #InspiringStories #RealLifeExperiences #CarolMorley #MentalHealthPodcast

Grief is a part of life we all face, but how do we move forward? 📷 In this Shed Talks episode, filmmaker Carol Morley shares her experience of loss and how it inspired her creative journey. A deeply moving conversation that will leave you thinking. Listen now: open.spotify.com/episode/7sq… #shedtalks #carolmorley #jeremythomas

How do we find strength after tragedy? 💬 In this heartfelt Shed Talks episode, filmmaker Carol Morley shares how losing her father at a young age impacted her life and creative path. 🎥 A story of resilience and hope you won’t forget. Listen here: open.spotify.com/episode/7sq… #ShedTalks #InspiringStories #RealLifeExperiences #CarolMorley #MentalHealthPodcast

📷 Did you know that filmmaker Carol Morley’s journey into storytelling was shaped by a life-altering loss at just 11 years old? In this episode of Shed Talks, Carol opens up about how grief and creativity intertwine. A truly inspiring conversation. Listen now: open.spotify.com/episode/7sq… #InspiringStories #RealLifeExperiences #CarolMorley #StorytellingThroughFilm #FilmmakerStories #ShedTalks

Did you know... we are on TiKTok?! Check us out here: tiktok.com/@shedtalks_podcas…