Health & Wellbeing Coach Team Leader Former Social Prescribing Team Lead. Untypical Scouser. Health enthusiast. All views are my own.
Liverpool, England
Joined July 2019
- Tweets2.2K
- Following1K
- Followers867
- Likes4.6K
John V Williams retweeted
Thank you to everyone who has supported Know Your Numbers! Week 2026. Please keep spreading the word and encourage friends or family members to get checked too, whatever their age.❤️
Know your numbers. It could make all the difference.
#KnowYourNumbers #BloodPressureUK
John V Williams retweeted
Happening today
☀️ August Elder Summer Exercise Sessions☀️
Stay active, improve your wellbeing, and enjoy good company this summer.
Join us every Wednesday for a gentle chair-based exercise session followed by refreshments and a chance to socialise in our bistro.
📅 Every Wednesday
🕧 12:30 PM – 1:00 PM: Exercise Session
☕ 1:00 PM: Refreshments in the Bistro
📍 Al-Rahma Mosque, Ground Floor
Everyone is welcome. We look forward to seeing you! 🌞 – at Liverpool, England
🤖 Made with AI
John V Williams retweeted
Are you ACE-aware?
Adults in Liverpool who want to learn about Adverse Childhood Experiences (ACEs) can attend this FREE training.
ACE-Aware (1 hr, virtual)
ACE-Skilled (half-day)
ACE-Leadership (full-day)
Book here: liverpoolcamhs.com/events/ta…
John V Williams retweeted
Rest in Peace Dame Maggie Smith. You will be forever loved and never forgotten.
Thank you for adding your magic touch to every performance you gave the world.
Sending love to your family, friends and fans all over the world.
#MaggieSmith – at London, England
ALT Rest in peace Dame Maggie Smith, thank you for blessing the world with your wonderful gift, for so many years you have given so many amazing performances and characters we all adore; from The Prime of Miss Jean Brodie with a sister act and in a room with a view at the best exotic marigold hotel to downton abbey or the secret garden in gosford park, you added a touch of class to everything and provided a magic spark, now professor McGonagall is reunited with professor snape, Hagrid and Albus Dumbledore. @allontheboard
John V Williams retweeted
On today @LMS_ALRAHMA -Know Your Numbers Week maybe be over but that doesn't mean the importance of getting your blood pressure checked is! See below for more info. @JVWilliams13 @LiverpoolPH @DPH_MAshton
John V Williams retweeted
We’re on 2930 followers and it’s annoying me 😂 it’s like when you go to the petty station and it lands on 29.99 I have a touch of ocd and I need it to change to 3000 😂 can we make it happen tonight please 😣
John V Williams retweeted
Great write up of our Thursday social by Seánín. Thank you and well done for backing the green #imbackingthegreen 😀🇮🇪@LiverpoolIC @Lpoolwolfetones
@EllieByrnecllr @IrishCommCare
@IrishInstitute @JVWilliams13 @liv_irish_choir @MaureenRoyce @JohnMitchelsGAA facebook.com/share/p/3MJVUHN…
John V Williams retweeted
As a doctor specialising in T2 Diabetes I get REALLY annoyed when unnecessary SUGAR is added to products. Sometimes it’s hidden in unexpected foods Dear Marks and Spencer PLEASE CAN YOU DO SOMETHING ABOUT your coleslaw, pate, prawn salad There is even extra sugar in your roast chicken!! A 🧵 @marksandspencer @SheilaDillon @DoctorChrisVT
John V Williams retweeted
Are we blaming salt for what the sugar did to blood pressure? Insulin causes the kidneys to retain salt putting BP up. Low carb lowers insulin sodium is lost so BP improves mdpi.com/1660-4601/16/15/268… – at North West, England
John V Williams retweeted
Just For Dads is our latest pop up group and will take place on Wed 19th June.
The group will give Dads the opportunity to discuss positive coping mechanisms, learn about good sleep habits and will finish with a session of hypnotherapy which can help with feelings of anxiety
John V Williams retweeted
Did you know we have a Gender Diverse Health Information Digital Booklet, created and compiled by our LGBTQIA+ Lead, Rach, in collaboration with @SahirHouse & @SpiritLevelTran?
You can access it by scanning the QR code or by following: clpcn.pagetiger.com/egckdz/g…
#PrideMonth🏳️🌈🏳️⚧️
John V Williams retweeted
Each month we are hold different pop up groups which bring families together who have had similar experiences. June's group is for on bereaved Dads.
The group will include help with self-care, sleep and advice on coping mechanisms.
John V Williams retweeted
Why night shifts can raise the risk of obesity and Type 2 diabetes💤
Working nights disrupts protein rhythms which are also linked to energy metabolism and inflammation, processes that also play a role in the development of chronic metabolic conditions🤯
diabetes.co.uk/news/2024/may…
John V Williams retweeted
Our wonderful Health & Wellbeing team out in the community at @Tesco Park Road & @Lpoolcentlib for #worldhypertensionday giving out BP checks and health advice!♥️
It’s #WorldHypertensionDay! @CentralLpoolPCN Health & Wellbeing Coaches will be @Lpoolcentlib and @Tesco Park Road providing blood pressure checks and all advice relating to healthy hearts. Pop in and see us!
John V Williams retweeted
Who is in? Any excuse to wear green 🇮🇪 #imbackingthegreen @LiverpoolIC @MaureenRoyce @JVWilliams13 @EllieByrnecllr @IrishInstitute @IrishCommCare @Joseph75172069 @liv_irish_choir @LivIrishFest @Lpoolwolfetones @OfficalLancGAA @Merseysideirish – at Liverpool, England
They say don’t meet your heroes, but today I met one of mine, @ThatKevinSmith and he was the nicest guy. One off the Bucket list ticked @comconliverpool. Very happy fan boy! #KevinSmith #liverpoolcomiccon #May4thBeWithYou
