Jac Benger (@JacInclusion) header
Jac Benger (@JacInclusion) profile picture

Travelling the world through coaching ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡ฉ๐Ÿ‡ช

Joined September 2018
Photo by Jac Benger (@JacInclusion)Photo by Jac Benger (@JacInclusion)Photo by Jac Benger (@JacInclusion)Photo by Jac Benger (@JacInclusion)Photo by Jac Benger (@JacInclusion)Photo by Jac Benger (@JacInclusion)Photo by Jac Benger (@JacInclusion)Photo by Jac Benger (@JacInclusion)Photo by Jac Benger (@JacInclusion)Photo by Jac Benger (@JacInclusion)
Its National Apprenticeship Week, some of our apprentices will be popping up in various careers events, you can also head over to our expression of interest page for more details, application will open in June for the 2025/2026 cohort community.wru.wales/apprentiโ€ฆ #AWWales2025
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๐Ÿšจ ๐—งรฎ๐—บ ๐—–๐˜†๐—บ๐—ฟ๐˜‚ ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ Here is your Wales team for our @SixNationsRugby clash ๐Ÿ†š @Federugby on Saturday afternoon at the Stadio Olympico, 14:15 KO! ๐Ÿ”ฅ๐Ÿ‘‡ #GuinnessM6N | #ITAvWAL

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Our Disability 6 Nations Festivals are back, with sessions in Carmarthenshire, Ceredigion and Pembrokeshire. Fun rugby engagement, open to all special schools/SEN units Register: Carms forms.gle/cWSruPQ4LXpmBn8R8 Pembs forms.gle/8pnS7DnazrfbaG4FA Ceredigion forms.gle/aCgSdbLN7P8Ffe9Q9
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๐Ÿšจ ๐—งรฎ๐—บ ๐—–๐˜†๐—บ๐—ฟ๐˜‚ ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ Here is your Wales 2๏ธโƒฃ3๏ธโƒฃ for our @SixNationsRugby opener ๐Ÿ†š @FranceRugby on Friday night at the Stade de France, 20:15 KO! ๐Ÿ”ฅ๐Ÿ‘‡ #GuinnessM6N | #FRAvWAL

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Fantastic turn out at our Deaf Event at Coleg Sir Gar on Tuesday. 47 hard of hearing/deaf participants getting the chance to participate in rugby skills carousels, and wheelchair rugby. We even got to meet some Scarlets players, a wales deaf player and most importantly Cochyn.
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Great session this evening with a great team of participants and staff @CymunedScarlets Special mention to @JacInclusion on his last session for a while. All the best in Germany pal ๐Ÿ‘๐Ÿป
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Another @CymunedScarlets Llanelli ICC this evening. A dozen participants enjoying and developing skills ๐Ÿ‘Œ๐Ÿป Invasion games, Rob the nest and some atomic touch โœ… Diolch as always @Jonnyevs_9 @JacInclusion @officialaMikeB and Tom ๐Ÿ‘๐Ÿป @WRU_Scarlets #WRUHub
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Excellent @CymunedScarlets Llanelli ICC this evening. A dozen or so having fun, playing some games and enjoying rugby rounders. Da iawn pawb, excellent effort in some pretty tough conditions ๐Ÿฅต Diolch @JacInclusion ๐Ÿ‘๐Ÿป @WRU_Scarlets #WRUHub
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Another great Wednesday @CymunedScarlets Llanelli ICC 22 participants developing skills and playing lots of invasion games. Diolch as always to the coaches for assisting @Jonnyevs_9 @JacInclusion and Tom ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป @WRU_Scarlets #WRUHub #JerseyForAll ๐Ÿ‰๐Ÿ†
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Fantastic @CymunedScarlets Llanelli ICC this evening. ๐Ÿ‰๐Ÿ† 17 participants enjoying always great to welcome a new face. ๐Ÿ˜Ž Diolch coaches as always @Jonnyevs_9 @JacInclusion @officialaMikeB ๐Ÿ‘๐Ÿป #WRUHub #JerseyForAll @WRU_Scarlets
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Another week, and another ICC rugby session completed๐Ÿ‘๐Ÿ‰ Thanks to the Rugby Leaders for their help once again. The blue mats were a big hit with the pupils, as we finished the session with swan dives and roly polies ๐Ÿ˜‚๐Ÿ‘Œ @CymunedScarlets @JacInclusion @WRU_Scarlets
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Another fantastic @CymunedScarlets Llanelli ICC in the barn PYS this evening. Bit short on numbers due to the glorious weather but definitely not short on enjoyment. Da iawn pawb ๐Ÿ‘๐Ÿป๐Ÿ‰๐Ÿ† Diolch @Jonnyevs_9 @JacInclusion #WRUHub #JerseyForAll
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Another excellent @CymunedScarlets Llanelli ICC 25 participants full of smiles and developing skills. Superstars everyone ๐Ÿคฉ๐Ÿ‰๐Ÿ† Diolch @JacInclusion and @Buzzfambest1 ๐Ÿ‘๐Ÿป #WRUHub #JerseyForAll @WRU_Scarlets
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Jac Benger retweeted
Has anyone seen Mike!? Mike plays for our @dragonsrugby walking team at Rodney Parade. Weโ€™ve not heard from him and heโ€™s not responding in our teams group chats either! Please share and help locate Mike. Weโ€™re all worried about him! ๐Ÿ™๐Ÿป Please share far and wide
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Fantastic Disability 6N festivals held around the region over the past week. Proud to be supporting @CymunedScarlets with the delivery. Diolch to all the #wruhubs that made this possible. Roedd hi'n fraint i weld y plant yn mwynhau'r gweithgareddau. @IncRugbyDC @WRU_Community
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An awesome ICC rugby session this afternoon at Dyffryn Aman. Coaching dream team as well ๐Ÿ‘Œ๐Ÿ’ช๐Ÿ‰ @dannikaevans @JacInclusion @dafisbach, Tom Janes and special guest, Cochyn ๐Ÿ‘ Edrych ymlaen i wythnos nesaf yn barod๐Ÿ‘ #RugbyForAll @WRU_Scarlets @CymunedScarlets
Another great session in our Ammanford ICC held every Thursday 4-5pm at @Dyffrynamanpe We even had a special guest โžก๏ธโžก๏ธ Gwych I weld rhifau'n tyfu bob wythnos a lot o wynebau hapus ๐Ÿ˜ Gweld chi gyd wythnos nesaf ๐Ÿ‰๐Ÿ‰ Diolch i @JacInclusion @dafisbach am helpu! Sesiwn wych!
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Another great session in our Ammanford ICC held every Thursday 4-5pm at @Dyffrynamanpe We even had a special guest โžก๏ธโžก๏ธ Gwych I weld rhifau'n tyfu bob wythnos a lot o wynebau hapus ๐Ÿ˜ Gweld chi gyd wythnos nesaf ๐Ÿ‰๐Ÿ‰ Diolch i @JacInclusion @dafisbach am helpu! Sesiwn wych!
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๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ ๐—๐• ๐‚๐˜๐Œ๐‘๐” ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ ๐Ÿ‘Š The Welsh team to take on Ireland โš”๏ธ Un newid i geisio gorchfygu'r Gwyddelod #SixNationsRugby | #IrelandWeek
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Meeting some amazing people @RiverfrontArts and sharing our community & inclusion opportunities #DragonsFamily @kburgess81 @stevelewis38 @PinchTygan @JacInclusion @kurtishaile @dragonsrugby @NewportCityH @NewportCouncil
A great way to start the week. Proud to be supporting & celebrating the โ€˜International Day of Older Personโ€™ @RiverfrontArts @NewportCouncil. Pop along for a chat & find out about our Inclusive Family of Provisions @dragonsrugby. @kburgess81 @JacInclusion @JBryantWales
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