James DiBiasio (@JamesD_T3) header
James DiBiasio (@JamesD_T3) profile picture

James DiBiasio

@JamesD_T3

T3 Sport Performance Coach.

 Cleveland, OH
t3athlete.com
Joined August 2017
  • Tweets24
  • Following68
  • Followers138
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Photo by James DiBiasio (@JamesD_T3)Photo by James DiBiasio (@JamesD_T3)
⏳⏳ 📱-216-225-2766 @Coach_Ander5on
Image from Freddie Borkey (@BorkeyFreddie)
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known two-way player LUKE RALEY now pitching for the tampa bay rays up 11
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It’s better to know less, when what you know works, than it is to know more and not know how how to apply that knowledge
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A good coach gets athletes to buy into a program. A great coach gets athletes to buy into themselves.
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It’s better to find “a” weak link and aggressively attack it, rinse and repeat, than searching for “the” weak link and creating the optimal plan to address it.
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Getting back into training after wrapping up a season is like merging onto the highway, check your mirrors and blind spots, speed up but don’t floor it. The offseason isn’t won in a day. #training #performance
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How would your training sessions look if you didn’t care what sport coaches, parents, admins, etc. thought?
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James DiBiasio retweeted
Dale Rodick II (@DaleRodick) profile picture
Dale Rodick II
@DaleRodick21 May 2022
Todays MVPs! Offensive Skill- @KeaunKP Defensive Skill- @JacobSt31215483 @Stinky12Collins OL- @CSimon61 DL- @Collin_crocker9 Congrats boys! Great morning!! @JamesD_T3 @football_t3
Image from Dale Rodick II (@DaleRodick)
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As an athlete (human) the ground and gravity are consistent and predictable external factors that go into how we move. We can use this to our advantage or we can keep fighting against forces that are stronger than any human.
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Two of the best traits in any field: 1. Be the best at everything that requires zero talent 2. Have an unusually high level of customer service
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“Strength training” to improve performance when playing a sport is similar to “boosting your immune system” to avoid catching a cold. Why, how, and what you do matter. But consistency matters more.
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A great outing by @EvanShawver1 and some timely hitting helped the Grizzlies win their 1st road game of the season! Read all about it! 🐻⚾️milb.com/fresno/news/goodman…

Goodman, Grizzlies growl past Giants 9-5 Thursday night

The Official Site of Minor League Baseball web site includes features, news, rosters, statistics, schedules, teams, live game radio broadcasts, and video clips.

milb.com
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Lucky to have T3 in my backyard growing up. They have transformed me into the athlete I am today. 355lb back lunges….. 2 weeks til camp.@T3Performance1
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James DiBiasio retweeted
CT (@collin_taylor) profile picture
CT@collin_taylor12 May 2021
Receivers, getting off of press after a 4 second release looks cool on IG, but have u ever caught every pass that came your way during an entire prac? How about an entire game? A season!? Being reliable is cool, & being reliable gets you playing time. Master the fundamentals. – at Avon, OH
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Looks like #Browns Mack Wilson is back in CLE training at T3. Voluntary OTA’s start May 17th....
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Top athletes and coaches in one facility.... You do the math.🏈💨 SATURDAY SKILLS SCHEDULE: ➡️ 10:30AM - High School ➡️ 11:30AM - Middle School Link in bio to register. Make sure to prepare your upcoming Saturday morning accordingly. @collin_taylor @DaleRodick @JamesD_T3 🆘
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Check out the new T3!!!
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You have to check out T3's 10yr old Jonny Evanchick's #football highlights. #amazing #sick #espn hudl.com/v/27qwzR
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Another view of T3s brand new adult membership gym under construction! Email @jpdibiasio at [email protected] for more information!
Image from James DiBiasio (@JamesD_T3)
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