James Millard retweeted
A blog from our mental fitness expert Alan Heary is now available.
Have a look and let us know your thoughts. Do you implement any of the things he talks about here? Do you have a different system? Tell us below!
spokes.fit/mental-fitness/ho…
James Millard retweeted
Our athletes are starting to get their plans together - are you? We recently released a great pod on goal setting - have you checked it out yet? – at Yate, England
That's my first race of 2020 signed up to - the Irish Ultra (well, when its been paid for 😬). My first ultra cycling race - this is going to be very different to my DIY challenges so far, but very exciting
#RAI2020 #ukcyclechat #Spokesfit @spokesfit #cycling
James Millard retweeted
Just so you all know, I’m going to be milking this for the foreseeable future. ☺️ – at London, England
James Millard retweeted
For those watching @letour_uk Time Trial today to support founder @alexdowsett in his speciality. He is 10 seconds down at the first time check, which in a long time trial like this can still mean anything! Come on Alex #movemorebemore
James Millard retweeted
The elite men’s top three:
1. Dowsett
2. Archibald
3. Cummings
#NationalRoadChamps
James Millard retweeted
‘The Holy Week’ is upon us 🙏🏼🇫🇷 @seanmdunlea & I found out what it means to tackle the Hell of the North. Follow link to watch the film in FULL: m.youtube.com/watch?v=sWge4L…
Shot by the talented @lapedalecc with special thanks to @A_ParisRoubaix @Paris_Roubaix
James Millard retweeted
Last day of school! Take the time this school break by going to the swimming pool or getting out and about on the bike. #MoveMoreBeMore #LittleBleeders
James Millard retweeted
Finishing school in an age where there’s a few too many full time ‘pro’ juniors, and it being Joe’s choice. I don’t think we’ve seen half of what @JoeLavo can do yet. Happy that @JamesMillard and I play a small part ☺️
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James Millard retweeted
There are some things you just never want to write. Can't put in to words what Keith has done for cycling in this country, or just how much we'll all miss him. cyclingweekly.com/news/keith…
James Millard retweeted
We all love a bit of @Strava ...my good friends over at @CyclismCycling have shared their words of wisdom over on @RedBullUK 🥤 redbull.com/gb-en/how-to-com…
James Millard retweeted
"At Little Bleeders, our main aspiration is that kids with haemophilia should be leading as normal a life as possible.” Dr Daniel Hart.
#littlewarriors #chugai #chugaireport @Roche
James Millard retweeted
Physiotherapy is a great resource for young haemophiliacs to get advice about the best way to approach their favourite activities and sports. #haemophilia #littlebleeders #littlewarriors #chugai #chugaireport @Roche
James Millard retweeted
Today we will be speaking to #MPs in #parliament about the launch of the @Roche #chugai Haemophilia 180 Report that discusses the challenges faced by teens and young adults living with #haemophilia and #blooddisorders in the UK. ow.ly/R97n30kowJl
James Millard retweeted
It’s an age old debate but what’s your preference? On the right is the new UCI limit on sock height! From high to low, or anything in between we’d love to know where your allegiance… instagram.com/p/BqPwqEiFFsi/…
James Millard retweeted
Have you seen @alexdowsett featuring on the @ladbible Instagram story yet?? Head over to link to see Alex say #CAN instead of #CANT in sports! instagram.com/ladbible?utm_s…
James Millard retweeted
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