Jen Segger (@JenSegger) header
Jen Segger (@JenSegger) profile picture

Canadian endurance athlete and coach http://t.co/qbBvPgzBMP

Squamish, BC
Joined May 2009
Photo by Jen Segger (@JenSegger)Photo by Jen Segger (@JenSegger)Photo by Jen Segger (@JenSegger)Photo by Jen Segger (@JenSegger)Photo by Jen Segger (@JenSegger)Photo by Jen Segger (@JenSegger)Photo by Jen Segger (@JenSegger)
You can't hide from the rain in #squamish so ya might as well choose one of your favourite trails… instagram.com/p/_M1-PciXCF/
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Started in sloppy rain and ended in a Winter wonderland. #SeaToSky #runsquamish #ShareYourNature… instagram.com/p/-7c0aoiXKj/
Skate ski season is here. Amazing cross training as we prepare for the upcoming Winter… instagram.com/p/-xXF5QiXIb/
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I call this place home. Strengthening the core as our upcoming winter expedition draws near with a… instagram.com/p/-buGVDCXPG/
Excited to be launching this new training program starting in January. Im asked constantly to offer… instagram.com/p/-amV8CiXOO/
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Dicey creek crossings! Last minute decision to leave the skis and travel on foot. #earlyseason… instagram.com/p/-ZKDhwiXHz/
It's my go-to vertical power run. Quick jaunt, high heart rate and the best view of Squamish!… instagram.com/p/-XTmduiXKk/
The journey into Cerise Creek. How lucky this is my backyard. #outsidego #expeditionprep… instagram.com/p/-U8lynCXJ3/
Needed to clear my mind today. Life is asking me to make 1 to many decisions. Went to the mountains… instagram.com/p/-U3H_jiXBK/
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Stoked to be switching gears and transitioning into my Winter training ground. #projectprep… instagram.com/p/-RuYyICXJB/
How lucky and grateful are we to have the freedom to pursue our passions and live our lives how we… instagram.com/p/983q5HiXHQ/
Guess I didn't get the memo today that I should have been on skis and not on bike. @7meshinc… instagram.com/p/9j0PuRiXK2/
Thinking about 2016. Setting new goals this weekend when I had a bit of a reality check that October… instagram.com/p/9RXBbuCXHg/
It's still easy to find quiet and solitude on Canada's West Coast beaches. @icebreakernz… instagram.com/p/9OeTaBiXFu/