@Deloitte Px Psy; 💍 HOU @Astros ‘17-‘21; @usarmy Px Psy ‘13-‘16; Mindset for Excellence, LLC; USOC Sport Psy; USAF Husband. Train the Mental Game 🧠🚨⚾️⛳️🏊🥎

Tampa, FL
Joined February 2011
Incredible finish to the 2021 World Series and congrats to the @Braves! As the season ends, so does my amazing experience with the @astros organization…👇🏼👇🏼👇🏼
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Nice to hear a 15+ year MLB vet and all around guy who ‘gets it’ bring some logic to the conversation. Icing on the cake that the mental game shows up all over these thoughts, and a special shoutout to the 🐐 @KenRavizza1
I don’t have all the answers but I love baseball because of the ups and downs and constant grind. So here’s some thoughts for the “X hitting” war that is going on right now.
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When the 🐐 of coaching 🏊 talks, we should listen
One of my biggest jobs as a coach is building confidence in my athletes. Here's how we do it. 🧵
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Goodness - the poise, thoughtfulness, and space she’s created the last few weeks is marvelous. We must remember these incredible athletes are human first, Olympians second. To show up when the lights are brightest is so incredibly hard- kudos @MikaelaShiffrin on finding joy again
An emotional Mikaela Shiffrin remembers her late father after winning gold 🥺 #WinterOlympics
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I’m not going to pretend to know what’s going on with this player, other than this is the loneliest feelings in sport, and can happen to anyone, anytime, anywhere. Let’s talk about what’s actually happening 🧵
Man this is tough to watch. If anyone ever asks you “What are the yips” … show them this video
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For people that operate in this field daily, there’s nothing I I’d want more than to have a magic pill to give someone going through this. The truth is, it’s tough, but with the right support, frameworks, techniques, and holistic approach, athletes can come back strong stronger
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If you’re interested in learning more about how we work with performers going through this experience, check out a recent podcast I did with my colleague and friend Katy Johnson youtube.com/watch?v=MlvO7jnv…
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