Try our Calm Countdown to take a few seconds to slow down, breathe, relax and reset before the weekend 🕙🪷🧩 #MentalHealth #MentalWellbeing #SelfCare #TakeAMoment #Mindfulness #WellbeingMatters #YoungPeoplesMentalHealth #CommunitySupport #SWLondon

#WorldMentalHealthDay may be over, but the need to listen to those we support remains as important as ever. This heartfelt thank you card shows the difference that being heard, understood and supported can make. Find out more about us: jigsaw4u.org.uk

'They always make me feel like I am not alone. There is always someone there to listen, support, and stand beside me when I need it most.' This #WorldMentalHealthDay, help us ensure more children feel heard. Find out more about our work or support us: jigsaw4u.org.uk

Last week, four of our young people received recognition at the @JackPetcheyFDN Achievement Awards. Seeing young people celebrated for their achievements and contributions to their communities is always inspiring - Massive congratulations to all the winners! 🌟🏅

Our Helping Hands service went to @Wimbledon Lawn Tennis Museum this week 🎾 They had a great time learning about the rich history of the Championships and what to expect in the future. Thank you for this opportunity to strengthen bonds and friendships for those attending!

We were invited by our friends at @CP_SCC to the third round of the @Carabao_Cup v @Boro. Palace scored 3 goals and kept a clean sheet! Our children were also surprised to meet @CPFC and @ussoccer Defender, @eastmamba! We're so grateful to have been there - Thank you CPSCC!

We hope students returning to school and those who are back at work this week have had a good start to the academic year so far, despite the rain today! If it's wet over the weekend, try doing a raindrop meditation to help you feel refreshed and relaxed 🌦️ #CalmingVideos

Best of luck to all the students receiving their GCSE results today 📚📝 We hope you celebrate your hard work and can be proud of what you have achieved! 🏆 #GCSEResults #ResultsDay #GoodLuck #ChildrensCharity #SWLondon

We're wishing the best of luck to all students opening their A-Level results today 📚️📖🖋️ ⁠ ⁠ No matter the outcome, we hope that you have achieved results that you can be proud of! Every path has its own opportunities 🛣️ ⁠ #ALevels #ALevelResults #resultsday #GoodLuck

Despite an earlier postponement this year, the Helping Hands #EidParty for 2026 was well worth the wait! Our families were able to relax, have fun, enjoy each other's company and the glorious weather. It's amazing to see the party become bigger and better each year!

☀️ As the school year comes to an end, take a moment to reflect on the past year. What are you grateful for? A friendship? A new skill? A challenge you overcame? Savour these moments and take that gratitude into the Summer holidays 💜 #EndOfTerm #SummerHolidays #Gratitude

10 years ago today, while Andy Murray was making Wimbledon history, one of Jigsaw4u's children was living a dream of their own as they were selected to perform the coin toss on Centre Court before the Men's Final. Thank you again to the @WimbledonFdn this unforgettable memory 🧩

We had the pleasure of having our recent @LondonMarathon runner, Oscar, visit Jigsaw4u's HQ. He met some of our service-users and we spoke about our work together and future collaboration moving forward. A great day all in all! Fundraise for Jigsaw4u: jigsaw4u.org.uk/get-involved…

One of our Specialist Support Practitioners received this lovely card from two friends that were being supported by her at their school. Both of them had one-to-one therapy sessions at the same time, but joined forces to share their gratitude for the support they had been given.

What a weekend at @wellnergy Festival ☀️ Thank you for the chats and to those who supported our children and families by entering our raffle and donating to support the wellbeing of those across #SWLondon Interested in supporting us further? Donate now: jigsaw4u.enthuse.com/

1 day to go until @wellnergy ☀️ Thank you to everyone who’s supported Jigsaw4u through purchasing their tickets, it really does make a difference 🧩 If you’re there this weekend, come and say hello 👋 #FeelGoodDoGood #UKFestival #Wimbledon #WellnergyFestival #SWLondon

For several years, Chris has volunteered with us to support adults and parents affected by domestic abuse. Last month, Chris went the extra mile (literally!), completing our SW London Bridge Walk! Thank you for everything, Chris. You're a Jigsaw4u Superstar ⭐ #VolunteersWeek

Our children witnessed history last weekend with @Arsenal lifting the #PremierLeague Trophy 🏆 Despite the #ChampionsLeague result, it was incredible to see their celebrations at Selhurst Park and to know @CPFC also won their first European trophy! Thanks so much to @CP_SCC!

Massive thanks to @CP_SCC for inviting us to the final @CPFC home game of the season against @Arsenal! Our children and families had a fantastic time! Best of luck to Crystal Palace tonight in Germany ❤️💙 #EuropaConferenceLeagueFinal #CPFC

Thanks to the walkers and volunteers who joined us at our SW London Bridge Walk last weekend. It was an incredible turnout with brilliant sunshine to match - through the generosity of our donors, we've raised vital funds to deliver 230+ one-to-one therapy sessions!