John Lark (@JohnLark) header
John Lark (@JohnLark) profile picture

Coach | @spherefitnesscentre | MU Barnhall U20s | Castleknock College Asst

Dublin
Joined November 2008
Photo by John Lark (@JohnLark)Photo by John Lark (@JohnLark)Photo by John Lark (@JohnLark)Photo by John Lark (@JohnLark)Photo by John Lark (@JohnLark)Photo by John Lark (@JohnLark)Photo by John Lark (@JohnLark)Photo by John Lark (@JohnLark)Photo by John Lark (@JohnLark)Photo by John Lark (@JohnLark)
John Lark retweeted
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John Lark retweeted
Replying to @IrishRugby
@IrishRugby All Ireland u20 Champions. Merci for the shirts @edenparkparis
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Classic grifter move. You know you’re about to do shady 💩 so you preemptively discredit the legitimate criticisms you know you’re going to get as “drama” & “hate”. Huberman is not interested in producing science content, just maximising views through any means, & selling supps💵
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Explaining defensive end to the dogs - from @kilcock @NFL @netflix Ireland
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John Lark retweeted
'I do set some goals for myself, but when you look back on my life, I’ve probably not achieved 99.9% of them. So if you define your life by achieving your goals, my life would be fairly miserable' Paul O'Donovan may be on course to make Irish Olympic history, but he insists he is keeping his sporting endeavours in perspective #rtesport #Paris2024
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What a photo!
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Honestly, seeing this makes me happy. All over the world there is so much anger, violence & toxic behaviour between politicians. I prefer a world where we can disagree, but still treat each other with respect. 🤝
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Beautiful 🙌🏻
Scenes at Edgbaston where India are playing Pakistan but people are watching the England game. 2 sets of rival supporters united by their love of England! #PakvsInd #ENGSUI #comeonengland #england
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80 years ago since real heroes and selfless soldiers acted for so many. Today we salute you and remember you as the heroes that fought for our country. Never forgotten #DDay 🇬🇧
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The promotion dream is still alive 💙 #thepridethepassiontheblue
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Replying to @mubarnhallrfc
@mubarnhallrfc Just home from Barnhalls great win v Old Crescent in horrendous conditions.Brilliant athmosphere in club house.Ladies day out for for their Annual Dinner.Topped off when our D6 team arrived with cup as league champions.💙🏉👍
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🏆 The @bankofireland Leinster Schools Junior Cup continues today as Blackrock begin their defence in #EnergiaPark @CUSLeesonSt v @templecarriggs (1:15) @CCRoscrea v @blackrockcoll (3:30) Updates from both games on @LeinsterBranch! #FromTheGroundUp #NeverStopCompeting
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That's a wrap! 👋 If you enjoyed this thread, you might like to join over 16K others on my weekly newsletter, getting actionable insights on heart disease prevention. Link in bio above ☝️
Over 60% of adults are not doing enough resistance training. This likely has serious consequences for their health. Here are 5 reasons why you should be doing resistance training. 📕Make Sure To Bookmark✅
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John Lark retweeted
A Deliveroo driver has told how he used his helmet to hit the man who had attacked a woman and three children in Dublin city centre yesterday. Caio Benicio is originally from Rio de Janeiro in Brazil and arrived in Ireland a year ago. The dad-of-two said he “acted on instinct”.
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Well done @paulallenpr over 3 million raised 👏
Nice little film of ⁦@charliebird49⁩ award ceremony with ⁦@LeoVaradkar⁩ with ⁦@paulallenpr⁩ auditioning for ⁦@rtenews⁩ … btw Charlie have had lots of love from ⁦@mndassoc⁩ in UK for you today!! youtu.be/QI0TbKgIqlw
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Muscle and bone are closely linked. Age-related loss of muscle (sarcopenia) and bone (osteoporosis) are both independently related to loss of physical function and independence into older age. Great review by @csmithAEP and colleagues showcasing the many links between muscle and bone and the need for treatment strategies to target both of these important tissues. “Exercise is the primary evidence-based prevention strategy capable of simultaneously improving muscle and bone health. Unfortunately, holistic treatment plans including exercise in conjunction with other allied health services to prevent or treat musculoskeletal disease remain underutilized.” link.springer.com/article/10…
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We WON!! The campaign working with RTÉ’s legendary broadcaster Charlie Bird’s major fundraiser @climb_charlie Charlie won an award at the Global Alliance’s World Public Relations and Communication Awards today in India @PresidentIRL @charliebird49 @IMNDA
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Boris Johnson has resigned as an MP after the Privileges committee found him to have misled parliament. The law is finally catching up with the wise guys of the Tory party.
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"Ireland are going to Paris! Book your ticket!" #HowWeSevens | @IrishRugby
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