@Cronkite_ASU alum. Brazilian jiu-jitsu black belt. Surveyor of pass rushers. Mostly Cowboys.

Sacramento, CA
Joined April 2009
Welcome to the Blue Star Bulletin — a new Substack with @Marcus_Mosher and I bringing our unique #Cowboys coverage to readers/subscribers for just $5 per month (or $50 per year)! This is where you'll find all my film breakdowns/play spotlights/draft profiles/etc! Speaking of which, I wrote on the Von Miller signing for the launch (link in next tweet)!
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I got a 79 sleep score on my oura ring, a career high! Please hold your applause.
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Idk about that man, he's clearly limping out there.
Now coming from Adam Schefter and Ian Rapoport on the #Cowboys and Josh Sweat: “One team that could explore the possibility of a [Josh] Sweat trade is the Cowboys, who are trying to salvage their season Monday night in Philadelphia.” #DallasCowboys
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John Owning retweeted
So awesome to see Maliek Collins still thriving. Part of the iconic 2016 Dallas Cowboys draft class.
The #Browns and standout DT Maliek Collins have agreed to terms on a 2-year extension for $30M with $23M in total guarantees, agent Drew Rosenhaus tells me and @AdamSchefter.
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John Owning retweeted
Lol you definitely need to read this after that Volk position, whizzer get up, basically nothing Evloev could do to stop em
While the UFC purges itself of boring and inconvenient fighters, Alexander Volkanovski charges forth to defend his title against the trickiest inconvenient fighter his division has to offer. The Tactical Guide to Alexander Volkanovski vs Movsar Evloev is up on the boi feed
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John Owning retweeted
Be wary of targeting these fellas
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I think he's talking about Camden Brown,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
.@fishsports (on Cowboys receivers): “Are guys running routes as crisply as you wish they were? @TroyAikman: No, and they haven’t in a while. I won’t name names, but there’s one particular player, I was embarrassed. It’s the worst performance I’ve ever seen from a receiver on a football field.”
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i asked Christian Parker if he'd consider moving Marist Liufau back to ILB — also to aid with depth — when he's cleared. 👀 in 2026 training camp, i posted on X/Twitter that the #Cowboys would line him up at OLB but he'd drop back to ILB at times, post-snap; and Parker alluded to that. "Obviously, we value Marist's versatility. I think that was on display during camp before he was hurt. So as we move forward, we'll kind of see where he's at."
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John Owning retweeted
Cowboys OC Klayton Adams said he wants to do a better job of helping the play-caller (Schottenheimer). How can he? “Number-one, I want to recommend stuff that works … When you’re struggling, you’re searching hard for answers and I think it’s easy to overthink things. I want to give very clear, defined solutions. ‘This is why we’re doing this, this is why it’s going to work. The players like it and they believe it, too.’”
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John Owning retweeted
Cowboys DC Christian Parker was asked about this play today: "It was an empty check. [Malachi Lawrence] is playing the quarter flat, but he's playing the flat, and if you have the flat, you have the wheel. So he had the short route that was at four yards, quarterback scrambles and I think turns up the field, and [Lawrence] is doing his job of kind of carrying the second man through his zone. Sometimes those things will happen. You certainly don't think about the outside linebacker covering 30 yards down, that's not intended for that."
Malachi Lawrence, the *checks notes* slot corner!
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John Owning retweeted
Cowboys DC Christian Parker on how first-round pick Caleb Downs can improve in coverage: "I think it's just technique and time on task. The more snaps you get against NFL receivers, the stems, the alignments, the situation and what the formation told you pre-snap, I think all of those things. Do we lose in the first second of the play, do we lose later on at the point of attack, what was the reason for it? I think you look at those as their own individual world in terms of how you correct those and you fix them during the week in practice, watch them on tape and just kind of keep taking those strides. There have been plenty of examples where he's been sticky in the hip pocket, and there's some where we can do a little better from a technique standpoint. And there's just been a handful where it's been a good throw and catch, and you just tip your cap and move on on those."
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Check it out and let us know what you think!
FREE POST: I cut up all of the blocking snaps for #Cowboys WR George Pickens, so you can be the judge if Brian Schottenheimer was right to “call him out” bluestarbulletin.substack.co…
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John Owning retweeted
Is the blueprint out on how to stop the Cowboys offense? Follow up: would Vic Fangio follow it? dallasnews.com/sports/cowboy…
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Cowboys coach Brian Schottenheimer says newly hired senior defensive assistant Mike Pettine is not just helping out defensive coordinator Christian Parker but he is putting his two cents into all three phases. Pettine is a former head coach @1053thefan
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🚨 NEWS: the #Cowboys have activated the 21-day practice window for P.J. Locke.
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John Owning retweeted
The Cowboys are 29th in PROE (Passing Rate Over Expectation) at +4.1% Translation: they throw the ball more than they probably should. Could more attempts = better running results for Javonte Williams, who averages 3.7 yards per carry?
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John Owning retweeted
#Cowboys HC Brian Schottenheimer is usually quick to defend WR George Pickens when criticized for inconsistent effort. That didn’t seem to be the approach today. “GP is one of those guys where I don't ever see him really affected in terms of you know the emotion. Does he get the ball? Does he not get the ball? If these guys play a lot of snaps, I think part of it is us rotating those guys through. But he needs to understand that he impacts us in the running game as well. You know, he's got to do the same thing in the run game — picking up safeties and blocking corners — just like Javonte does, picking up blitzes so he can catch balls. That's part of the team-first mindset, and GP does understand that. And you know when he's going, they're going to play soft inside. When he's not going, the safety gets pretty good runs at our backs, and that's going to improve.”
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Not yet but soon come
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Replying to @JohnOwning
the reps against slants and digs are the ones i keep rewinding, he squeezes the window before the receiver even breaks, thats the pittsburgh reps showing up in dallas already
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