Josh Tielbur

Want to start making actual changes in your life? 🧵🧵 3 easy steps for beginners: 1) Learn. Books are a great start! - The 10x Rule - Grant Cardone This was a big one for me. It can literally be applied to every aspect of life and what you plan to accomplish.

Finally have made it to two plates on my bench press… thanks @MorganAgran for being patient with me the last few weeks.. I know I’ve been pretty mentally and emotionally all over the place. Progress isn’t always linear. That includes mindset 😅

Morgan is the bomb dot com Let’s freakin go!

So looking at meal prep companies. Do any of y’all use any companies? What do you like about them?

I did indeed go back to the gym after work. Afternoon crowd is WILD

Got to the gym this morning…. And it was absolutely packed. That’s awesome, happy to see so many people getting yoked! The issue? Every machine I know how to use.. was being used… I’ll be back this afternoon 😅 just went on a walk instead

Gym info gold from the one and only Morgan!

Guys.. what are barefoot shoes? Just shoes that have a little less.. shoe? Might be worth trying with some of the feet things I deal with.. any recommendations for walking/jogging m/gym?

Important meeting in 15 minutes.. send good vibes if you have em!

Working out Eating better Gaining control of my mindset Developing an “It is what I say it is.” Mindset. I’m feeling so much better mentally and physically it’s wild

“Done is better than perfect because perfect never gets done.” A quote I recently heard on The Nick Bare Podcast. He was talking about falling into analysis paralysis when trying to get something started. I know I do this quite often when trying to start something.. Do you?

It’s Friday.. Gut check day! You procrastinating? Get your list Do the damn things If you’ve put it off day after day.. Get it fucking done. “It is what it is” isn’t good enough “It is what I say it is.” Mediocracy is no longer acceptable. Get on board and make it yours

We got it done!

Guess what? It’s Tuesday It’s time to crush yesterday’s you. It’s time to delete“It is what it is.” It’s time to adopt “It is what I say it is.” Take ownership of your life. Make what you want of it. Mediocracy and failure are no longer an option. Go be a fucking star.

It’s Monday! Make it a badass day. Get your list done. Don’t leave it for Tuesday. Just because it’s a Monday doesn’t mean it’s a bad day!

Joined it! Let’s go!

So had a lady reach out to me and start chatting. Seemed nice enough. She than starts getting a little out of my comfort zone (pg 13+)with the conversation. I told her so. She got mad… Like.. what?