Check out my new video. Its and easy armbar set up from the guard. youtu.be/4PGGbMyDej0
Replying to @AlbertoMantoBJJ
@AlbertoManto78 happy 2012 bro!
Dustin Dennes seminar this sat at 1:30. Be there! #bodytriangleofdeath
come train today at noon! should be a full house #nycbjj
Just finished the jon joseph punk rock tour! It was dope! Check it out at www.rocksoff.com #punkrock #eastvillage
Check this video out -- Red Belt Athletics l Armbar from Mount with ADAM PETERSON l Featured Tec... youtube.com/watch?v=bC85htcB… via @youtube
Classes at clockwork are back to normal tomorrow! 7am 1030am noon 615pm and 7pm. Be there! #morelikehuriccan't
Josh Griffiths BJJ retweeted
"He that is good at making excuses is seldom good at anything else." Benjamin Franklin
New clockwork shirt! #lookgoodornoonelooks http://yfrog.com/kfaxbrqj

