Jenny Patton

“When you consider things like the stars, our affairs don’t seem to matter very much.” – Virginia Woolf journalingwithjenny.com Sunday Journal Prompt When has being in nature helped relieve stress? How and when can you savor the natural world this winter? #SundayJournalPrompts

“Life’s trials will test you and shape you, but don’t let them change who you are.” – Aaron Lauritsen journalingwithjenny.com How have life’s trials shaped you? And how have you been able to stay true to who you are? #SundayJournalPrompts #LifelongFriends

“To plant a garden is to believe in tomorrow.” – Audrey Hepburn journalingwithjenny.com Sunday Journal Prompt What seeds are you planting? What can you do to help ensure a flourishing future? #SundayJournalPrompts #Journaling #TeachWithKindness

“Every father should remember one day his child will follow his example, not his advice.” – Charles Kettering journalingwithjenny.com #SundayJournalPrompt How can you better align yourself, for your own peace of mind as well as to set a good example for those in your life?

“Everything is created twice—first in the mind then in reality.” – Robin Sharma journalingwithjenny.com Sunday Journal Prompt What do you want? What it would feel like to live the life you envision? #SundayJournalPrompts #Journaling #VisionToCreation

“When you improve your own mind, you become your very own lighthouse.” – Mehmet Murat ildan journalingwithjenny.com Sunday Journal Prompt What places serve as a beacon for you? How do they fuel you? When and how can you revisit them in person or in your mind? #Journaling

“Do one thing every day that scares you.” – Eleanor Roosevelt journalingwithjenny.com youtube.com/watch?v=1lxVDqrP… Sunday Journal Prompt What are you scared to try? When can you do it? #SundayJournalPrompts #Journaling #OutOfComfortZone

“Only a person who risks is free.” – Anonymous journalingwithjenny.com Sunday Journal Prompt How can you step outside of your comfort zone to gain newfound freedom? #SundayJournalPrompts #Journaling #Wellness #Freedom

“The song is ended, but the melody lingers on.” – Irving Berlin journalingwithjenny.com Sunday Journal Prompt What reminds you of people you’ve lost? #SundayJournalPrompts #Journaling #Loss #Grief #Memory

“April hath put a spirit of youth in everything.” – William Shakespeare journalingwithjenny.com Sunday Journal Prompt What traditions evoke the spirit of youth for you? #SundayJournalPrompts #Journaling #SpiritOfYouth #egghunt2021

“Fall seven times and stand up eight.” – Japanese Proverb journalingwithjenny.com Sunday Journal Prompt What goal or project do you want to rededicate yourself to—to not give up on? Thank you, @IHLR! #SundayJournalPrompts #Journaling #Wellness #Perseverance

“All the flowers of all the tomorrows are in the seeds of today.” – Unknown journalingwithjenny.com Sunday Journal Prompt What seeds do you want to plant? How will today’s time and effort pay off later? #SundayJournalPrompts #Journaling #Wellness #PlantingSeedsForGrowth

“Imagination is everything. It is the preview of life’s coming attractions.” – Albert Einstein journalingwithjenny.com Sunday Journal Prompt What breakthrough do you imagine for yourself? Write down what you envision then let it unfold. #SundayJournalPrompts #Journaling

“The space left empty is an in-between zone that invites the unknown.” – YohakuArt.com journalingwithjenny.com Sunday Journal Prompt How can you invite more yohaku—emptiness—into your life in a way that helps you become more fulfilled? #SundayJournalPrompts #Journal

“I am not a product of my circumstances. I am a product of my decisions.” – Stephen Covey journalingwithjenny.com Sunday Journal Prompt What’s your reset button to stick to your decisions, even when circumstances challenge your resolve? #SundayJournalPrompts #Journaling

“It all begins and ends in your mind. What you give power to has power over you.” – Leon Brown journalingwithjenny.com Sunday Journal Prompt How do you choose to channel your energy today? #SundayJournalPrompts #journaling #wellness

“Above all, be the heroine of your life, not the victim.” – Nora Ephron journalingwithjenny.com Sunday Journal Prompt How can you view yourself as the shining hero in your life amid all the setbacks? #sundayjournalprompts #journaling #wellness

“For there is always light, if only we're brave enough to see it.” – Amanda Gorman journalingwithjenny.com Sunday Journal Prompt When have you been “brave enough” to see the light during a dark time in your life? How can you find growth and strength amid obstacles?

“If you chase two rabbits, you will not catch either one.” – Russian proverb journalingwithjenny.com Sunday Journal Prompt What’s ONE thing you can do to improve your life? #SundayJournalPrompts #Journaling #Focus #Wellness

“I feel lost and confused, but happy and certain. I am like a ball of tangled yarn.” – Astrid Lee Miles journalingwithjenny.com Sunday Journal Prompt How do you process joyful and sad news when they seem to arrive simultaneously? #SundayJournalPrompt #Journaling #Wellness