Andy Gallardo (@KPGetFit) header
Andy Gallardo (@KPGetFit) profile picture

Andy Gallardo

@KPGetFit

Andy is the Fitness Director for KP Southern California. His initiatives encourage employees and physicians to lead a healthier lifestyle.

 Pasadena, CA
getfitsocal.org
Joined July 2011
  • Tweets1.7K
  • Following681
  • Followers495
228Media
Photo by Andy Gallardo (@KPGetFit)Photo by Andy Gallardo (@KPGetFit)Photo by Andy Gallardo (@KPGetFit)Photo by Andy Gallardo (@KPGetFit)Photo by Andy Gallardo (@KPGetFit)Photo by Andy Gallardo (@KPGetFit)Photo by Andy Gallardo (@KPGetFit)Photo by Andy Gallardo (@KPGetFit)Photo by Andy Gallardo (@KPGetFit)Photo by Andy Gallardo (@KPGetFit)
Kaiser Permanente 6th annual half marathon,5K and Wish Walk benefitting @wishsandiego Thanks to the over 2200 runners who joined us this morning to support our children @aboutKP @PermanenteDocs @KPSanDiego @KPSCALnews @MakeAWish @EasyDaySports #THRIVE #MakeAWish – at San Diego, CA
Image from Michael Lalich, MD (@kplalich)
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Blazing fast and FUN #thrivehalfmarathon and 5K with >1800 runners This am by @aboutkp benefits to @wishsandiego Thanks @EasyDaySports #OURKP #THRIVE @PermanenteDocs @KPSanDiego @KPSCALnews @KPJFinley @kpthrive @KPGetFit – at San Diego, CA
Image from Michael Lalich, MD (@kplalich)
Image from Michael Lalich, MD (@kplalich)
Image from Michael Lalich, MD (@kplalich)
Image from Michael Lalich, MD (@kplalich)
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.@TSPMG's Dr. Marcus Christopher Griffith says fostering #COVIDvaccine confidence among communities of color begins with trust. His Q&A with @AmerMedicalAssn explores health professionals' role as trusted messengers for their patients. #EquityIsHealth ama-assn.org/delivering-care…
Q&A: How this Black doctor fights COVID-19 vaccine hesitancy

Q&A: How this Black doctor fights COVID-19 vaccine hesitancy

AMA member Marcus Christopher Griffith, MD, says community ties are key to helping patients get themselves and loved ones vaccinated.

ama-assn.org
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Andy Gallardo retweeted
Kaiser Permanente (@aboutKP) profile picture
Kaiser Permanente
@aboutKP17 Dec 2021
#KPresearch showed people who received the 2-dose Moderna COVID-19 vaccine were strongly protected against COVID-19 hospitalization associated with the delta variant. Hung Fu Tseng, PhD, researcher @KPSCalResearchl provides overview of findings: k-p.li/31ZC5dz
Image from Kaiser Permanente (@aboutKP)
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Andy Gallardo retweeted
Kaiser Permanente (@aboutKP) profile picture
Kaiser Permanente
@aboutKP8 Jun 2021
One thousand people will win Be Well Rewards that include family trips to theme parks and national parks, wellness retreats, healthy home meal delivery, personal training equipment, and gym memberships. Go to kp.org/covidvaccine for more information.
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Andy Gallardo retweeted
Kaiser Permanente (@aboutKP) profile picture
Kaiser Permanente
@aboutKP8 Jun 2021
We are joining the @WhiteHouse for its #NationalMonthofAction sprint to vaccinate 70% of adults against COVID-19 by July 4. We're launching several programs, incentives and community grants to engage those that are unvaccinated and give them easy access. k-p.li/3g2vtzI
Image from Kaiser Permanente (@aboutKP)
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Andy Gallardo retweeted
SCPMG Careers (@SCPMGCareers) profile picture
SCPMG Careers@SCPMGCareers7 Jun 2021
As we continue to celebrate and support our LGBTQ+ community during Pride month, join us in wishing the continuation of physical and mental health and safety to everyone! 🏳️‍🌈
Image from SCPMG Careers (@SCPMGCareers)
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Seems fitting in this season of #gratitude to recognize @PermanenteDocs @aboutKP. After almost 34yrs I’m wrapping an incredible career and excited to share I'll be joining #AccessHope @cityofhope. This opportunity to share my talents is the start of an exciting new chapter.
Image from Todd M. Sachs, MD (@ToddSachsMD)
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Each year, millions of children catch the flu and thousands go to the hospital for treatment. Don’t risk it. Get your family vaccinated. The flu shot is safe and effective for everyone 6 months and older. Be a #flufighter and learn how to #fightflu at k-p.li/flu.
Image from Kaiser Permanente Southern California (@KPSCALnews)
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Andy Gallardo retweeted
KFF (@KFF) profile picture
KFF@KFF29 Sep 2020
It's #DebateTuesday -- and there's a sharp partisan divide on top issues according to our most recent tracking poll. It’s the economy for Republican and independent voters. Democrats say the coronavirus is their top issue, followed by race relations. kff.org/coronavirus-covid-19…
Image from KFF (@KFF)
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Whether times are great or hard, cultivating #gratitude is the ultimate life changer. Take note of what’s going right, the blessings you have already and watch your mood lift. Make it a daily routine to think of three things that you are grateful for and watch your life change
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☀️#TogetherWeCan. Give yourself a permission to talk about feeling vulnerable with loved ones and friends. #LetsTalk #MentalHealth #COVID19 #Coronavirus #MedTwitter #Empathy #MentalHealthAwarenessMonth
Image from Najeh Ahmad, MD, MPH (@KPbewelldoc)
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You’ll always be a member of the #KPFamily @kenjeong! Thank you for your support! 💙💙💙
Ken Jeong (@kenjeong) profile pictureKen Jeong
@kenjeong19 Apr 2020
Thank you to my @KPSCALnews family!! ❤️❤️❤️
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Incredible show of support from one group of @LACity heroes to another. From the bottom of our ♥️ THANK YOU @LAPDHollywood for this show of appreciation. You really brightened the spirits of our doctors, nurses & care teams tonight. Thank you for all that you do!#KPTogether
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I am beyond inspired by the compassion, expertise, dedication, & courage that all physicians & members of the health care team are showing in the face of adversity. It is #NationalDoctorsDay. Thank you for answering the call. #Heroes #Gratitude @PermanenteDocs @aboutKP
Image from Ed Ellison, MD (@EdEllisonMD)
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Andy Gallardo retweeted
Kaiser Permanente (@aboutKP) profile picture
Kaiser Permanente
@aboutKP30 Mar 2020
As we fight COVID-19, we’re profoundly grateful for the 23,000+ dedicated doctors working hand in hand with our extraordinary nurses, pharmacists, technicians and other care team members. Please #StayHome as we thank them today and every day for their service. #NationalDoctorsDay
Image from Kaiser Permanente (@aboutKP)
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Stay home. Keep your distance. Wash, wash, wash! @CMAdocs @PermanenteDocs @KPOCThrive @KPSCALnews
Image from Robert Tuchler, MD (@NY_Tuck)
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*posted w/parent/patient permission* Reason 68942 I love Pediatrics @KPSanBernardino Asked if we could all participate, SHARE video for his wish to go viral! (5 min practice later..not bad) @PermanenteDocs @EdEllisonMD What do you think? @TheEllenShow @FallonTonight @jimmykimmel
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Andy Gallardo retweeted
Kaiser Permanente (@aboutKP) profile picture
Kaiser Permanente
@aboutKP28 Feb 2020
Nearly half of all Americans are at risk of developing heart disease. Learn what habits can impact your heart health: k-p.li/2SFVYiY #HeartMonth
Image from Kaiser Permanente (@aboutKP)
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Andy Gallardo retweeted
Kaiser Permanente (@aboutKP) profile picture
Kaiser Permanente
@aboutKP2 Mar 2020
Preparation is key in the event of an outbreak. Stephen Parodi, MD, and Mary Meyer, MD, share with @NBCNightlyNews how Kaiser Permanente has prepared and is ready to treat COVID-19 and keep patients and caregivers safe. k-p.li/2IbfAW3
Image from Kaiser Permanente (@aboutKP)
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