Sports Massage & Injury Therapist, owner of KG Sports Massage & Injury Therapy. Lead Therapist for RWBTFC. Amateur eventer turned runner 🏃♀️
Royal Wootton Bassett, England
Joined July 2011
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Congratulations Pete 🙌👏👏
#rwbtfc Vice Chairman Pete Yeardley honoured with @RWBTC Civic Award - rwbtfc.co.uk/news/00005921/
@rwbsa
Kara Gregory retweeted
Side planks are surprisingly challenging for the Glutes, especially when you lift the top left!! 🍑🔥
Kara Gregory retweeted
🏇 CHELTENHAM GIVEAWAY 🏇
We’re giving away FOUR tickets to Cheltenham on Friday 14th November, with return travel on the ATR Express and four reserved seats in the main grandstand.
For your chance to win:
1️⃣ Like this post
2️⃣ Repost this post
3️⃣ Comment ‘WIN’
Good luck 🤞
Kara Gregory retweeted
2025-26 @HellenicLeague Premier Division fixtures released
rwbtfc.co.uk/news/00005698/
Click the link above for an overview of who Jonny Aitkenhead’s #rwbtfc side are set to face in the first month of the campaign as well as other key dates
Full fixtures are available here: rwbtfc.co.uk/team/144/ft/fix…
As ever, all support - home and away - is greatly appreciated as Bassett enter a new era
Admission prices for home league fixtures will remain frozen (£8 for adults, £5 for concessions and free for RWBTFC youth members)
Kara Gregory retweeted
48 hours until Preseason Training begins!
#rwbtfc Men's preseason training session starts Thursday (Gerard Buxton Sports Ground, 7.30-9.15pm)
Training will then take place each Tuesday & Thursday
All players welcome to attend!
Full details here: rwbtfc.co.uk/news/00005679/
Incredible performance 👏👏👏 #teamgb 🇬🇧
Kara Gregory retweeted
Applicants sought for #rwbtfc Men’s First Team Manager role - closing date Saturday 25 April
Royal Wootton Bassett Town are inviting applications for the position of Men's First Team manager
The successful candidate's management team must include at least one person with an FA Level Two coaching qualification as a minimum
Experience managing at step five or above in the National League System is preferred but not essential
Applications should be sent to Club Secretary Ian Thomas by email at [email protected] by midnight on Saturday 25 April
Full Terms of Reference will be available on our website at the following link shortly: rwbtfc.co.uk/news/00005649/
Kara Gregory retweeted
Weekend preview:
Bassett and Collier aim to delay farewell in cup semi - rwbtfc.co.uk/news/00005648/
#rwbtfc @WorcsRaidersFC @HellenicLeague
Kara Gregory retweeted
Multiple mechanical factors are thought to be associated with Plantar Heel Pain but the evidence is conflicting and it isn't clear what is a cause of symptoms and what may be an effect (Sullivan et al. 2020).
Kara Gregory retweeted
'Cowboy Walks' are a great exercise for ankle strength and stability. I use them for patients in later-stage ankle sprain rehab and for Peroneal Tendinopathy. They also tend to challenge the Glutes, especially if you take bigger side steps.
Kara Gregory retweeted
The Lower Leg 😍
Compartments:
🩵 Anterior
💚 Lateral
💜 Posterior (superficial & deep)
Pathologies can be bony (MTSS), muscle/tendon (PTTD), vascular (compartment syndrome), or neural (SPN neuritis). Beautifully complex anatomy 🤩🦵🏼
Kara Gregory retweeted
Venue change:
#rwbtfc’s away fixture against @MalmsVicsMedia scheduled for this Saturday will now take place at @CirenTownFC’s Corinium Stadium
3pm kick off
Kara Gregory retweeted
@HellenicLeague Premier Division.
@SCInkberrowFC v @RWBTFC
Match highlights video 🎥 here!
⬇️ 🎥 ⬇️ 🎥 ⬇️
youtu.be/h6QmoQHIJFA?si=MMUB…
If you want, Retweet for the players and the Fans! 👍
@GrassrootsFP @NonLeagueCrowd
#NewtonTV 😃.
Kara Gregory retweeted
Cross-training options to consider for injured runners.
‼️Remember symptom response will vary so it’s best to test these options on an individual basis
Kara Gregory retweeted
#rwbtfc’s @HellenicLeague Premier Division visit to @LydneyTownAFC has been postponed
As it stands the Development team @WiltsLeague Premier Division fixture against @KintburyRangers is going ahead - 2pm kick off on the Gerard Buxton Sports Ground AGP
Gameday!
#rwbtfc visit @LydneyTownAFC in the @HellenicLeague Premier Division (3pm)
And in the @WiltsLeague Premier Division the Development team host leaders @KintburyRangers (Sustain Stadium, 2pm)
Adults: £4
Concessions: £2
RWBTFC Youth Members: Free
