complete nutrition for keto, made easy and delicious
Draper, UT
Joined July 2015
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- Following39
- Followers5.1K
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Bacon for Halloween. It's a tradition! I'm hoping 27 pounds is enough for this year.
ALT bacon and a flat top griddle
Keto Chow (usually Chris Bair) retweeted
👀 New @drinksaltt flavor drop from @ketochow...
3 words: PEANUT. BUTTER. CUP. 🍫🥜
All the flavor, none of the sugar. 🤩
(And no maltodextrin or citric acid, if you're concerned about those.)
Perfect for adding to coffee or hot chocolate as the weather gets cooler, and you can also try it in a vanilla or chocolate protein shake. (Would also be amazing if you have banana protein powder.)
Get yours here:
👉 ketochow.xyz/ref/tuitnutriti…
(Click on "Electrolytes" and look for Peanut Butter Cup.)
#keto #lchf #nsng #salt #electrolytes
⚠️ Caution: Contains peanuts. 🥜
... you know that feeling when you're updating your BIOS and notice that 3 of your 4 RAM modules are working, so you spend the next 20 minutes moving them around and finally get all 4 working again so it was probably a bad socket on the motherboard? Yeah, me too.
Keto Chow (usually Chris Bair) retweeted
Would you believe that our Number 1 top seller for SALTT is the unflavored and unsweetened Clean Slate? Check out all the graphs and data saltt.com/blogs/learn/top-fl…
Keto Chow (usually Chris Bair) retweeted
It's heeeeeere!! 👀
. . .
The newest electrolyte flavor from my friends at @drinksaltt & @ketochow.
Fans requested this flavor, and they obliged -- just in time for summer. 🤩
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🤔
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🧐
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🍑🍑🍑!!!
FEELIN' PEACHY!
🧂🍑🧂
I'm sampling it right now, and lemme tell you: if you like peach, you will not be disappointed! Take Feelin' Peachy on your summer picnics, bike rides, to the gym, or just to get some fabulous peach flavor anytime you need some extra sodium and potassium.
Get yours here:
👉ketochow.xyz/ref/tuitnutriti…
(Click on Electrolytes and you'll see it.)
🤝 Paid partnership
Keto Chow (usually Chris Bair) retweeted
For some people, going keto or carnivore is life-changing -- and it was easy to stick to from the start. 🥩🥦
For others, though, consistency is difficult -- and the answer isn't to just "keto harder." 🤦🏻♀️
Read my latest article for @ketochow to understand the role GLP-1 meds can play here, and what folks need to be aware of in order to reap the benefits while minimizing the side-effects. 💉✅
👉 ketochow.xyz/blog/what-shoul…
#GLP1 #keto #carnivore #fatloss
Keto Chow (usually Chris Bair) retweeted
Who remembers those orange push-up pops from the ice cream truck? Want that fabulous creamsicle flavor without the sugar? 🍊🍦
My friends at @ketochow have you covered! This beloved seasonal flavor is BACK, in the #SpringRestock. 🤩🙌
Also available now -- but only as limited-edition spring flavors -- Coconut Cream Pie and Chocolate Malt. 🥥🥧🍫
Get yours here: get.aspr.app/SH1hO4
new SALTT prototype available (for REAL!) For April fools 2025 we joked about doing a pickle juice flavor, a LOT of people said they would totally purchase it. OK, joke's on YOU =) We actually made it and it's available today (not a joke!) ketochow.xyz/products/saltt-…
Keto Chow (usually Chris Bair) retweeted
I've been eagerly anticipating this launch! @drinksaltt has truly outdone themselves with the new Granny Apple flavor. It's become my new favorite, and I'll definitely be ordering bags for the summer. Willow and I are already planning to make popsicles and gummies with it!
Use our link and discount code "deckerlesscarbs" to snag yours!
ketochow.xyz/ref/deckerlessc…
@ketochow #grannyapple #electrolytes #sugarfree
Meet our newest flavor of SALTT: Granny Apple. 🍏⚡ ketochow.xyz/products/saltt-…
Keto Chow (usually Chris Bair) retweeted
Embrace the green spirit today with a delightful festive pancakes!
These pistachio-flavored treats are not only delicious but also packed with protein. They're a breeze to whip up with just 5 eggs, a pack of @ketochow, and your choice of heavy whipping cream or milk to reach your desired consistency. Simply cook them up and enjoy with some @switchtoawesome syrup for an extra touch of sweetness.
Happy St. Patricks Day!
ketochow.xyz/ref/deckerlessc… Use code deckerlesscarbs for a discount
amzn.to/4aigHkM (Switch Syrup- previously know as Scrummy Sweets)
#StPatricksday #pancakes #ketochow #keto #protein
Amazon link provided as part of associates program.
Keto Chow (usually Chris Bair) retweeted
Going LIVE with @ketochow in one hour! 🤩
(9:15pm ET - Tues, March 3)
youtu.be/K6f7IploVHM
Keto Chow (usually Chris Bair) retweeted
📌 MARK YOUR CALENDAR!
Join me for a LIVE Q&A with my friends from @ketochow, all about keto for women! 🙌🤩
Happening Tuesday, March 3 at 9:15pm ET.
Not a night owl? You can watch it on their Facebook page anytime afterward. ✅
facebook.com/groups/ketochow…
Keto Chow (usually Chris Bair) retweeted
We’re excited to have @ketochow and @drinksaltt powering CoSci 2026 as Silver Sponsors! 🙌🏽
🥤 Fuel your keto journey with @ketochow! Convenient, nutritionally complete, and community-loved.
⚡ @drinksaltt brings clean, powerful electrolyte support to our community! Hydration meets performance.💧🔥
#CoSci26 #nutrition #electrolytes
If you are in the Utah area and are interested in seeing @realDaveFeldman 's documentary The Cholesterol Code, we are sponsoring a screening on April 13: gathr.com/events/62a6c6e4/th… (who knows, Dave might even BE THERE!)
SALTT Chocolate Peanut Butter Prototype just went live! ketochow.xyz/products/saltt-… As with all of the prototypes, the aim is to let people give it a try and give us feedback. I think it tastes amazing even when it's cold but heating it up makes it absolutely NUTS (pun intended).
It's time again for Halloween Bacon! 🥓🥓 (Since at least 2018) Let's give the trick or treaters something with substance.
ALT Bacon on a griddle
ALT 20 pounds of bacon
Keto Chow (usually Chris Bair) retweeted
💡NEW PAPER💡
Food addiction and binge eating symptoms can be improved without drugs or surgery using real food, real support, and virtual care.
Our new peer-reviewed study was just published:
🔗frontiersin.org/journals/psy…
💙 Like, repost, bookmark, or share this link to help spread awareness about the power of metabolic health and lifestyle changes.
🧵/ Here is what we found and why it matters. 👇
I can't be the only one that's waiting to order a Samsung Fold 7 until @ZacksJerryRig tries to fold one in half.... right?