Certified Athletic Trainer at Central Crossing HS. Ohio State and Indiana State Alum
Grove City, OH
Joined February 2015
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- Following417
- Followers214
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Addam Kitchen ATC retweeted
6 tips for new runners:
1. Go slow
2. Let go of expectations
3. Enjoy it
4. Don’t be afraid to walk
5. Listen to your body.
6. Vary your pace. Mostly easy. Sometimes hard.
What would you add?
Addam Kitchen ATC retweeted
Denny Kellington a REAL LIFE HERO. He performed CPR on Damar Hamlin on the field and was crucial in saving his life.
Addam Kitchen ATC retweeted
Is your tendon pain not going away?
Have you had it get better and then worse for the last 3 months?
Tendons NEED load to get better.
Tendons don't need more ice, tape, rest, massage, needles, bands, straps.
If you are having tendon pain....
LOAD the tendon.
Addam Kitchen ATC retweeted
Athletic trainers: GET AN ANATOMY APP ON YOUR PHONE. 6 years ago I paid $20 for a solid reputable app. I use it almost daily. It makes patient education so much better.
When an injury makes sense to the patient, they buy in 1000x more to both you as a clinician & their care.
Addam Kitchen ATC retweeted
You know that @isuathltraining connection runs deep. Always a pleasure running into Sycamore fam 💙🌲😎
Addam Kitchen ATC retweeted
Imagine spending 20 minutes on 40 minutes off on any other area of development. The possibilities are endless.
Happy to be a part of Beacon!
March is National Athletic Training Month! 🎉
Dr. David Argo shares his thoughts & gratitude for what athletic trainers mean to Beacon! We want to extend a HUGE thank you & recognition to all of our amazing ATs! 👏
#BeaconDifference | #NATM
Addam Kitchen ATC retweeted
Equipment managers & athletic trainers are a MASSIVE parts of teams that NEVER get talked about #PatMcAfeeShowLIVE
Addam Kitchen ATC retweeted
Vaccination helps provide immunity before kids are exposed to potentially life-threatening diseases. And if you have a chronic condition like asthma or diabetes, vaccine-preventable diseases like flu & pneumonia can lead to serious complications. Protect yourself-get vaccinated!
Addam Kitchen ATC retweeted
“...he’s battling myocarditis, an inflammation of the heart muscle. The team said the condition stemmed from his battle with coronavirus...”
The team did a RTP and detected abnormalities. ALL athletes should do an RTP following a symptomatic case before returning to athletics.
Addam Kitchen ATC retweeted
My student has been struggling a bit w/ confidence in his exercise prescription/selection.
So I made him a very simplified flow chart.
And now I’m posting it on Twitter cause I think it’s important to remember to not get too “cute” with rehab and remember the basics 💪🏼
Addam Kitchen ATC retweeted
Athletic Trainers can help shape a positive team culture by doing the following:
-Showing up on time every time
-Looking professional
-Displaying pride in one’s work
-Brining positive energy to interactions
-Reinforcing accountability
-Demonstrating ethics and integrity
Addam Kitchen ATC retweeted
And this is why I shut things down if there is lightning in the area – at Ypsilanti, MI
WATCH: Teen soccer player survives being struck by lightning while training in Russia. nbcnews.to/32HYevy
Addam Kitchen ATC retweeted
Looking for a new Athletic Training opportunity? We have a position open at Lakota West High School. If interested click link below for more info and to apply. Reach out to me or @clindsey70 for add’l info @BeaconOrtho @GCATACincy beaconortho.com/employment-o…
Addam Kitchen ATC retweeted
Please join us for a webinar where Beacon Ortho specialists and Dr. Barbara Walker (pictured) will share "Coping Mechanisms for Athletes Dealing with the Stresses of COVID-19" on Monday, July 27 at 7pm. RSVP to [email protected] for Zoom info.
Addam Kitchen ATC retweeted
Do you know the signs & symptoms of heat illness? With summers high temperatures it is imperative that you have a health care professional at all practices & games, who is trained to handle heat illnesses. Not coaches, but an Athletic Trainer.
Who is protecting your athletes?
