Web designer. Custom Jewelry Creator. Do hard things!

Joined August 2014
Good to see you again. Always steady @MsCharlotteWWE
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335x10 Bench Press- Reverse Grip! 👇🏽
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Sauna Season Coming!! Few years back I learned how to properly ventilate the sauna. Anyone remember this? hahah This was a whole debacle. First, I didn’t give the sauna a proper run time to burn off the oils from the manufacturer, which led me to think I had an allergic reaction to cedar. That wasn’t the case... That shot me into learning more about sauna ventilation, getting CO2 detectors, and doing testing myself Few years later and countless hours and sessions later, I can say these findings were productive. Some would even say I have the best ventilated sauna on this side of the Mississippi. Here’s how to properly ventilate you electric sauna: Pusher fan a few feet above the sauna stove. Set on the LOWEST setting. Puller fan at feet on the opposite side of the sauna. Set on medium. .....Heat rises...... Pusher fan pushes heat away from the stove. Puller fan at feet pulls hot air down. This creates a more even heat across the whole sauna. And it LOWERED my CO2 readings by a few hundred PPM (though I am skeptical of the overall accuracy of the detector). Directionally, the CO2 levels improved dramatically. You can tell when you’re in it as well. It’s obvious there’s more fresh air and a more even heat across the sauna (floor to ceiling). I got the fans off amazon and used dryer vent for running the air through. (pic below of the style of fan I got)
Sauna Saga… Continued Added a pull blower fan (picture 1-2-3) this is on the opposite side of the electric heater. Included: -slide chamber to mitigate airflow. -Damper valve on the hose. -Hose ran to fan -Hose ran to outside Picture 4 is another slide chamber. Currently there is NO air flow being pushed into the sauna. By putting my hand over the hole I can feel ((some)) air coming in Conclusion: -Based on my CO2 reader I’m averaging 500-750ppm. this is much better than 900-1,200 prior to having the upgrading ventilation systems I’m going to use the sauna a few times before considering adding a “pusher” fan. If I do this- I see it being on a low setting- pushing fresh air into the TOP of the sauna (remember… HOT air rises) so push outside air into the bottom sauna will cause the air to sit at the bottom of the sauna Then- I’ll keep the puller fan on top setting… pulling air DOWN and out of the sauna…. Overall- It feel* much less stuffy in the sauna. Thats a win!
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Best player on the team doesn't shoot for the last 5 minutes 😂😂😂 Come on
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Were every heart a piece of music, I'd listen for the rests as closely as the notes. Anyone can love a melody. I want to know what makes it breathe.
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Only one way my heart races more than that in this world
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Como man... Phew
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I appreciate Lazio letting Sassuolo get a goal in
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You are the very last thing my brain processes before I drop off to sleep, and the absolute first entity my hand reaches out to find when the sun comes up. You have become my mind's natural state of rest.
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I’ll love you in silence, from a distance, Just like I love the Moon.
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“Do you love her?” “I’d relive every heartbreak, every mistake, and every difficult moment of my life if I knew it would lead me back to her.”
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You make me want to turn every little ordinary moment into something worth remembering
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The river has a thousand miles to go, yet curls around one quiet bend as though distance were negotiable. It never asks the bank to follow. It only learns, for a moment, how to stay.
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Billions of hands in this world, yet I only wish to hold yours.🤍
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Jake Ferguson still alive?
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I want to be the person you can laugh with cry with and be completely yourself around
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Kyle retweeted
Work hard in silence. Let success be your noise. 🏆
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There is absolutely 0 heat to Chipotles pollo asada. What kinda non spicy eating people do they have on those commercials lol
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Williams dices up the defense and is on the bench? Cowboys never winning
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Kyle retweeted
…. be the light to my Dark sunshine
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