Lexi Brown

Hey, I’m Lexi! Founder of SISU Elite Mental Performance. If we haven’t met yet—welcome! I wanted to share a little about me, my experience, and why I started SISU Elite. I’m a former D1 athlete turned counselor and mental performance coach, helping athletes build confidence, handle pressure, and play with grit. I played Division 1 softball at Auburn from 2012-2016, where we won two SEC Championships and made back-to-back trips to the Women’s College World Series, finishing as semifinalists in 2015 and national runner-ups in 2016. I had the honor of pitching game 1 in the National Championship series—an experience that taught me firsthand the power of mental resilience under pressure. After my playing career, I earned master’s degrees in Education, Exercise Science, and Clinical Mental Health Counseling. Now, as an Associate Professional Counselor and a Licensed Clinical Mental Health Counselor Associate, I help individuals struggling with various mental health issues as well as athletes, teams, and coaches who want to elevate their performance to the next level! When I’m not working with clients, you can find me: 🏋️‍♀️ Crushing a CrossFit workout (or it’s crushing me 🥴) ⛳ Trying to fix my golf swing 🍳 Cooking up something new in the kitchen 📖 Getting lost in a good book I know firsthand that success isn’t just about talent—it’s about mindset. My passion for competition and mental health is the reason I started SISU Elite Mental Performance. My goal is to help anyone struggling with their performance or personal development unlock the best version of themselves. Introduce yourself in the comments! I’d love to get to know you! Ready to level up your mental game? DM me and let’s get to work! Send this to someone you know who might be interested and check out the website to learn more! sisuelitemp.com #sisuelite #mentalperformance #mindsetmatters #athletemindset #trainyourmind #athletedevelopment #peakperformance #mentalgame #collegeathlete #d1athlete #grit #resilience #performance #secchampions #WCWS #auburnsoftball #competewithconfidence #mentalhealth

It was an honor to be able to present to the @Org_LLG last Sunday! I appreciate the opportunity to share my experiences and always enjoy helping athletes improve their game! @lexi_m_davis23 #sisuelite #mentalperformance #athletes #Leadership #performance

Your mental health matters, and so do YOU! 💡✨ Life throws a lot at us, but self-care is the ultimate power move. 💪 Whether it’s a solo dance party, a walk in nature, or just saying “no” to things that drain you—intentional self-care can be a game-changer. Do what fuels your soul and helps you reset. What’s your go-to way to recharge? Drop it in the comments! ⬇️💬 #SelfCare #MentalHealthMatters #RechargeAndRestore #sisuelite #MindMastery

💡 Want to boost your mental performance? Start by mastering stress management! Most of us understand WHY managing stress is important, but the real challenge lies in the HOW. That’s where the 4 A’s of Stress Management come in—practical strategies to help you regulate emotions and stay in control. Remember: While these techniques are simple, they’re not always easy. Changing the way you think and respond to stress takes conscious effort and practice—but the results are worth it. Check out the 4 A’s below and start taking control of your stress today! ⬇️ #sisuelite #trainyourbrain #MindMastery

Love seeing athletes speaking out about the benefits of mental health and performance training. It’s time to break the stigma and normalize taking care of the most important instrument you have… your brain! #sisuelite #trainyourbrain #mindmastery

Do you think stress is inherently good or bad? Did you know that without stress, there would be no reason to perform? We need stimuli to push us into action. Simply put, stress is a NECESSITY! Manage stress =📈 your performance #sisuelite #trainyourbrain #mindmaster