Congrats to Hasnae Goulamzi (Women's Track Athlete of the Week) and Sonjay Baylor-Reeves (Women's Field Athlete & Rookie of the Week) on winning #NECTrack awards this week! #FinsUp 🦈

Congrats to Brian Masai (Men's Co-Track Athlete of the Week) and Jayden Curry (Men's Rookie of the Week) on winning #NECTrack awards this week! #FinsUp 🦈

Locked in and ready to go! #FinsUp 🦈 🏟️| Hopkinton State Fairgrounds 📍| Hopkinton, N.H. ⏰| 11am EST (Women's) & 12pm EST (Men's) 📊|results.millenniumrunning.co…

Catch us on the big stage tomorrow! #FinsUp 🦈

Almost time! #FinsUp

Back at it in 3 days! #FinsUp 🦈

Here we go! #FinsUp 🦈 🏟️| B & D Acres | Saint Francis 📍| Tyrone, Pa. ⏰| 11am EST (Men's) & 12pm EST (Women's) 📊| live.gingerbreadtiming.com/m…

The big day is almost here! #FinsUp 🦈

Happy Halloween from LIU XC & T&F! #FinsUp 🦈

Inching closer! #FinsUp 🦈

Getting ready to leave nothing on the course! #FinsUp 🦈

Give it up for 3x NEC Rookie of the Week honoree Kaysie Luna 👏. #FinsUp 🦈

Congratulations, Kaysie Luna! The freshman has won NEC Rookie of the Week for a 3rd time, after rising up as LIU’s top finisher in the women’s 6k race with a 23:01.8 time & 8:31.2 split on Oct. 17. #FinsUp🦈

It's about that time! #FinsUp 🦈 🏟️| Van Cortlandt Park 📍| Bronx, N.Y. ⏰| 10:45am EST (Women's) & 11:30am EST (Men’s) 📊| results.leonetiming.com/xc.h…

It all goes down tomorrow! #FinsUp 🦈

2 MORE DAYS! #FinsUp 🦈

The countdown is on! #FinsUp 🦈

Congratulations, Kaysie Luna! The freshman was named NEC Cross Country Women’s Rookie of the Week for the second time this season, following her performance in the women’s 6k race at the Paul Short Run. #FinsUp🦈

Locked in for the Paul Short Run! #FinsUp 🦈 🏟️| Lehigh 📍| Bethlehem, Pa. ⏰| 2pm EST (Men’s) & 2:45pm EST (Women’s) 📊| results.leonetiming.com/xc.h…

Congratulations, Kaysie Luna! The freshman was named NEC Cross Country Women’s Co-Rookie of the Week following her performance in the women’s 5k race at the LIU Fall Festival. #FinsUp🦈