Lawrence L.O. Johnson (@LO__Johnson) header
Lawrence L.O. Johnson (@LO__Johnson) profile picture

Wisconsin Badgers Track and Field. NCAA 6xAll American 1xTeam USA

Joined May 2014
Photo by Lawrence L.O. Johnson (@LO__Johnson)Photo by Lawrence L.O. Johnson (@LO__Johnson)Photo by Lawrence L.O. Johnson (@LO__Johnson)Photo by Lawrence L.O. Johnson (@LO__Johnson)Photo by Lawrence L.O. Johnson (@LO__Johnson)Photo by Lawrence L.O. Johnson (@LO__Johnson)Photo by Lawrence L.O. Johnson (@LO__Johnson)Photo by Lawrence L.O. Johnson (@LO__Johnson)Photo by Lawrence L.O. Johnson (@LO__Johnson)Photo by Lawrence L.O. Johnson (@LO__Johnson)
The hustle is fueled by God🙏🏾 #chosenvessel
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Who is winning the US 🇺🇸 men's 100m title in New York today?
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Top entries for the men's 100m at the US Championships.
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🚨 Men's 60m Final Qualifiers 🚨 These men will compete for the 2026 USATF Indoor National Championship Title. Trayvon Bromell (New Balance) – 6.49 Q Jordan Anthony (adidas) – 6.51 Q Noah Lyles (adidas) – 6.56 Q Max Thomas (On) – 6.56 Q Lawrence Johnson (Unattached) – 6.57 Q Emmanuel Wells (Unattached) – 6.58 q Malachi Adams (Unattached) – 6.58 q Dillon Mitchell (Unattached) – 6.59 Q #USATFIndoors
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6.57s! 💪 Lawrence Johnson 🇺🇸 clocks 6.57s to win the Men’s 60m at Meeting Miramas ahead of Ali Al Balushi 🇴🇲 in 6.58s and Odaine McPherson 🇯🇲, also in 6.58s.
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Do hard things better🔥 Pro sprinter @LO__Johnson, one of the 10 fastest men in America, explains how Inner Edge Meditation helped him “be comfortable in the fire.” The Edge isn’t given. It’s trained. 🧠💪 #InnerEdgeMeditation #MentalPerformance #PeakPerformance #nolimits
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Here are the links to @LO__Johnson's amazing Survive & Thrive 8791 episode!!! Spotify link - open.spotify.com/episode/1ZH… iHeart Radio link -iheart.com/podcast/269-survi… YouTube link - youtu.be/mQBAySA8n9M?si=U4b9… Apple Podcast - podcasts.apple.com/us/podcas… – at Cottage Grove, WI
Thurs, Aug 21st episode of Survive & Thrive 8791, I welcome @LO__Johnson to the Buck & Honey’s remote studios to talk about the life of a college track star. From the ups and downs that defined his state championships, All Big Ten, and All-American honors, LO shares his story.
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If you want to be exceptional You have to be willing to be the exception
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🔥 Want to run faster? Don't forget to include dribbles and plyometric exercises like hurdle hops and drop jumps in your routine! #AthleteLife #Sprinting
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🚀 Ready to boost your speed? Try sprinting 40-70 meters in sets of 3, once a week! Consistency is key. #SpeedTraining #FitnessGoals
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🌟 Wall switches and weighted high knees are game-changers for sprinters! Find out how to incorporate them! #FitnessMotivation #HighKnees
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🚀 Jump lunges can elevate your sprint! Give it a shot and take your training to the next level! #JumpLunges #SpeedTraining
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🏆 Unlock your speed potential with lunge switch holds! Quick tips inside! 💪 #Lunges #AthleteLife
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🔥 Want to run faster? Start with calf hops and feel the difference! 🦵 #RunningGoals #CalfHops
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🏃‍♂️ Ready to boost your sprint speed? Try these 8 explosive exercises! 💥 #SprintTraining #FitnessTips
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📊 Lessons from the weight room: Optimize your gains with the right balance of strength and speed training! 🏅 #FitnessJourney #SportsScience
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⏳ Looking for speed? Remember, no golden exercises—just hard work! Let's get out there and sprint our way to success! 🏁 #HardWorkPaysOff #AthleteGoals
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🏆 Want faster results on the field? Check your sport schedule! A balanced routine is key to unlocking your full potential! 🌟 #AthleticPerformance #SmartTraining
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🚨 Mistake #3: Not taking your training seriously! It's time to move beyond just the motions and truly commit to your performance. 💪 #SeriousAthlete #PerformanceMatters
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