6 to 7 days a week of sports training! REAL WORK but it’s not made to be easy here! TRUST THE PROCESS!

Dorien(Safety)getting ready for upcoming season at Virginia Union! He is putting a lot of work on the off season in the weight and field work!

Cam putting that work in and getting ready for first year in high school football at Riverbend

Bray getting ready for his first season in high school

Ej staying ready for any pro workouts!

Jamal getting ready for upcoming season at Virginia Union.

Welcome Julian to Bigtime Transformation Lab! He came in focus on his first day. He wants to be ready for his up coming season in football. His skill level, speed, agility and craft will improve before his season starts. Thank you for letting me train you.

Welcome Jayvion to Bigtime Transformation Lab! He did some hard work today and learn the correct forms to lifting! I told him he will go on the field as different player to tackle/block because the workout will make you mad enough to go out there and do that!! Next up!

Welcome Aiden Vest to Bigtime Transformation Lab. He is determine and wants to work hard! We had a good long talk about his goals and etc. He is very focus and ready to Transform and start getting ready for 8th grade football season but most importantly get ready for high school.

In the Lab and Focusing on these players to get better everyday in their sport,strength, movement and speed!