Lance Watson (@LanceAWatson) profile picture

Lance Watson

@LanceAWatson

Head Coach/Founder of LifeSport Coaching. Olympic Team Coach. Ironman Champion Coach. IronmanU Master Coach. Triathlon Hall of Fame. https://teapaw.org/t.co/wHh5aM1U1R

 Victoria, B.C.
LifeSportCoaching.com
Joined March 2009
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Photo by Lance Watson (@LanceAWatson)Photo by Lance Watson (@LanceAWatson)Photo by Lance Watson (@LanceAWatson)Photo by Lance Watson (@LanceAWatson)Photo by Lance Watson (@LanceAWatson)Photo by Lance Watson (@LanceAWatson)Photo by Lance Watson (@LanceAWatson)Photo by Lance Watson (@LanceAWatson)Photo by Lance Watson (@LanceAWatson)Photo by Lance Watson (@LanceAWatson)
That pretty much is what I said..... teapaw.org/carocoops/status/78459…
Carolyn Cooper (@carocoops) profile pictureCarolyn Cooper@carocoops8 Oct 2016
"Win, or else!" Last coach / athlete chat @tribrentmcmahon and @LifeSportCoach
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Are You Ready For Ironman? READ and decide. po.st/5RNC8V via @po_st #lifesportcoach #ironmantri #ironmanu
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Coach @LanceAWatson shares his three tips for faster wetsuit swimming: triathlon.competitor.com/201…
Image from Triathlete Magazine (@TriathleteMag)
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Get your #wetsuit on the right way: really cool video instruction po.st/EGiOpE via @po_st #Aquasphere #ironmantri #wetsuit
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Open-Water Swim Skills With @LanceAWatson: Putting On Your Wetsuit #13miles #feedly bit.ly/1S1BsOV #triathlon #make13happen
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Get Outside! A check box to get ready for Spring outdoor training. home.trainingpeaks.com/blog/… #LifeSportCoach #IronmanU

How to Safely Make the Transition to Outdoor Training

With the weather improving in the Northern Hemisphere, triathletes and cyclists will soon be back out on the roads and trails to train. Before those first sessions, coach Lance Watson has some advice...

trainingpeaks.com
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This self assessment helps determine, are you ready for #Ironmantri? po.st/eSEu8U via @po_st
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I list my 5 Fav Runs - Because we all want to run FASTER! po.st/nxhRzf via @po_st #LifeSportcoach #triathlete #runfast.
SWIM, PowerBar, BIKE, PowerBar, RUN, PowerBar, REPEAT... #swimbikerun. #PowerBarCanada fuels #LifeSportCoach
Image from Lance Watson (@LanceAWatson)
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Barge, Jet Boat or Canada Goose? Savvy Swimming and the best draft. po.st/yler2C via @po_st #LifeSportCoach #Ironmantraining
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Nice light soft shoes! #lifesportcoach #brickworkout in my #skechersperformance
Image from Lance Watson (@LanceAWatson)
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Video: Coach @LanceAWatson and @tribrentmcmahon explain how to best navigate those chaotic buoy turns during a race. triathlon.competitor.com/201…
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Matching #LifeSportCoach shirt and socks! Thank you @Fusion_m_sport. #runfast gear for #Ironmantraining
Image from Lance Watson (@LanceAWatson)
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Some great pointers from @tribrentmcmahon in these as well. His "in the trenches" perspective #LifeSportCoach teapaw.org/TriathleteMag/status/6…
Triathlete Magazine (@TriathleteMag) profile pictureTriathlete Magazine@TriathleteMag2 Feb 2016
In a new series, @LanceAWatson provides tips to help you refine your open-water skills. Video #1: The race warm-up - triathlon.competitor.com/201…
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#brickworkout at #LifeSportCoach Bike-Run practice. Lots of ENERGY & nice swag from #SkechersPerformance
Image from Lance Watson (@LanceAWatson)
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Got out for my first fun muddy ride @iamspecialized_tri I love this bike and this time of the season I get to ride…
Image from Brent McMahon Personal Real Estate Corporation (@tribrentmcmahon)
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In 1987 I pursued my passion as a career. You can too. #IRONMANU #LifeSportCoach @IRONMANtri
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Replying to @nellstephenson
It's an honor being your coach! @nellstephenson
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Replying to @LifeSportCoach
@LifeSportCoach @IronMANtri @LanceAWatson TY for another awesome season w the best coach ever!!! #honored – at Los Angeles, CA
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Burning desire? #LifeSportCoach @tribrentmcmahon #triathlon in the desert @bahraintri13 teapaw.org/tribrentmcmahon/status…
Brent McMahon Personal Real Estate Corporation (@tribrentmcmahon) profile pictureBrent McMahon Personal Real Estate Corporation@tribrentmcmahon4 Dec 2015
Image from Brent McMahon Personal Real Estate Corporation (@tribrentmcmahon)
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