Looking for some health and well-being inspiration this summer? Take a look at some of our Lifestyle Takeaways at landscapeyourlife.co.uk #wellbeing #selfcare #health #womenshealth
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Introducing 'Body Coach Meals on a Budget' - a brand new FREE recipe ebook containing 18 tasty recipes for you to try 😋
Please share 💙
bit.ly/3DHzuG1
What's a habit that you can start today that you will benefit from a week from now?
landscapeyourlife.co.uk/2018…
The National Trust is offering free one day entry for up to 2 adults and 4 children. Take advantage of the beautiful gardens this autumn.
nationaltrust-tickets.org.uk…
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The most beautiful things in life are not things. They're people and places, memories and pictures. They're feelings and moments and smiles and laughter.
Enjoying a peaceful evening walk and picnic in the Mickleden Valley @lakedistrictnpa #Langdales #NTSouthLakes #peacefulwalks #picnics
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We're aiming to open many of our gardens and parks for free during this difficult time, so the nation can use open spaces to relax and refresh, while following the government’s social distancing guidance. We will be closing our houses, cafés and shops this week.
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How can you bring mindfulness into your everyday life? Check out these four easy activities to help you embrace the magic of mindfulness bit.ly/2UO1DVL
On #WorldKindnessDay remember that one small act, a smile, a gesture to someone can change their whole day. Read our Showing Kindness blog landscapeyourlife.co.uk/2019…
1 year annual subscription free for teachers @Headspace A great opportunity to build meditation and mindfulness into your day. Follow the link.
headspace.com/educators
Thank you to the staff @patrick_primary it was a privilege to deliver Landscape Your Life our health & well-being training programme. Good luck with sowing the SEEDS of success!
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🌸 “I am unfolding slowly because blooming takes time.” — @_alexelle. Go to cal.mn/intention to check out the entire Calm Intentions Collection.
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Day 6 - it's ok to not be ok. If you've had a difficult, or even just tiring, first week back at school, plan something nice for the weekend. #selfcare #wellnessatwork #teachers
Self-Care September - Day 6: Remember it's ok not to be ok. We all have difficult days actionforhappiness.org/self-… #SelfCareSeptember
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"My goal is to be filthy rich. Rich in adventure, in health, in knowledge, in laughter, in family, and in love." - unknown
This weekend we're planning on getting scandalously rich on all the good stuff. Are you? #FridayThoughts
Learning a new skill, meeting new people, developing confidence...the benefits of taking up a hobby are endless. Will you try something new? #wellbeing #SelfCareSunday #relaxation landscapeyourlife.co.uk/2019…






















