Dr. 👧🏻🪽| Founder Origin SLayer™ | 🎶🎖️ 🌎| Philomath🧠 | 🏆 Innovation| 🎨 art | 🌟 20 yrs Proven Foresight record |Founder @AELSTONEeu |📖 1 Pe 5:11 🙌🏻
AEL Kingdom
Joined August 2009
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AEL яi retweeted
The greatest flex in life isn’t money, status, or a perfect body.
It’s being a man whose wife feels safe, whose children feel loved, whose mind is at peace, and whose relationship with God gets stronger every day.
That’s real wealth.
AEL яi retweeted
10 THINGS I STARTED DOING TO GET CLOSER TO GOD
This is what changed me not overnight, but deeply:
1. I STOPPED RUSHING MY MORNINGS WITH GOD
Before, I prayed 5 minutes. Now I sit. No phone. Just me and Him. Psalm 27:8 "When thou saidst, Seek ye my face; my heart said unto thee, Thy face, LORD, will I seek."
2. I STARTED TELLING HIM THE TRUTH, NOT RELIGIOUS WORDS
I stopped saying "I am fine Lord" when I was bleeding. I started saying "Lord I'm hurt, I am angry, I am tired." Psalm 62:8 Pour out your heart before him.
3. I STARTED OBEYING THE LAST THING HE TOLD ME
We keep asking for new instructions while ignoring the last one. I went back and obeyed what He told me 2 years ago. John 15:14 "Ye are my friends, if ye do whatsoever I command you."
4. I REDUCED THE NOISE
Less gossip. Less scrolling. Less unnecessary conversations. I can't hear God when my spirit is crowded. 1 Kings 19:12 God was not in the wind, not in the earthquake but in a still small voice.
5. I STARTED WITHDRAWING WITHOUT GUILT
Like you said teach my hands to war. I stopped explaining why I need to be alone. Jesus withdrew often Luke 5:16. If He needed withdrawal, who am I?
6. I STARTED READING THE WORD TO HEAR HIM, NOT TO FINISH A PLAN
Not 10 chapters a day to tick a box. Sometimes one verse for an hour. Joshua 1:8 Meditate therein day and night. Meditate, not race.
7. I STOPPED FIGHTING EVERY BATTLE WITH MY MOUTH
I learned: some battles are won by silence. Exodus 14:14 "The LORD shall fight for you, and ye shall hold your peace." I let God defend me.
8. I STARTED FASTING NOT FOR SHOW*
Not telling anyone. One day a week, just water. To kill my flesh so my spirit can be sharp. Matthew 17:21 Some things don't go out except by prayer and fasting. My discernment became fire after this.
9. I STARTED WORSHIPPING WHEN IT HURTS, NOT ONLY WHEN IT FEELS GOOD
I put on worship when I wanted to cry. I sang when I wanted to complain. Acts 16:25 Paul and Silas worshipped at midnight, and chains broke. My chains started breaking.
10. I STARTED ASKING "LORD, WHAT ARE YOU TEACHING ME HERE?"
Instead of "Why is this happening to me?" Every gossip, every betrayal, every delay became a classroom. Romans 8:28 started making sense All things work together for good.
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I didn't become perfect.
I became closer.
And closeness changed everything.
AEL яi retweeted
Mijn hartelijke felicitaties aan professor Francis Halzen met zijn Nobelprijs voor Natuurkunde. Hij is hiermee de elfde landgenoot ooit die een Nobelprijs ontvangt en de tweede die de Nobelprijs voor Natuurkunde wint. Een indrukwekkende erkenning voor een leven gewijd aan het ontrafelen van de grootste geheimen van de kosmos vanuit haar meest minuscule expressies.
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Mes sincères félicitations au professeur Francis Halzen pour son prix Nobel de physique. Il est ainsi le onzième compatriote de l'histoire à recevoir un prix Nobel et le deuxième à remporter le prix Nobel de physique. Une reconnaissance impressionnante pour une vie dédiée à élucider les plus grands secrets du cosmos à travers ses expressions les plus minuscules.
I'm pleased to share that I received a Certificate of Appreciation from the @WorldBankGroup (WBG) 'a Business Ready (B-READY ) team in recognition of my expert contribution to Business Ready 2026 🙏 👩🏻🏫 🧠 . worldbank.org/en/businessrea…
AEL яi retweeted
Women do not have a fight-or-flight response to stress the way men do. They have a tend-and-befriend response, and it is driven by a completely different hormone. A 2000 paper in Psychological Review argued that the stress response described in every textbook was studied almost exclusively in men, and that women evolved a different strategy.
The paper was written by Shelley Taylor at UCLA and became one of the most cited papers in stress research. She pointed out that the fight-or-flight model was built on studies of male animals and male humans, and that when researchers finally tested women, the pattern did not hold. Under stress, women were more likely to care for their children (tend) and seek out other women (befriend) than to fight or run.
The hormone behind it is oxytocin. Both men and women release oxytocin under stress, but in men, testosterone dampens its calming effects. In women, estrogen amplifies them. The result is that stress pushes women toward connection and men toward confrontation, and both responses evolved because they worked: a mother alone with a child cannot fight a predator or outrun one, but a group of mothers can.
The paper changed how researchers think about female friendship. The bond between women is not a social nicety. It is a survival mechanism built into the endocrine system, and the women who formed the strongest social bonds under stress were the ones most likely to survive long enough to pass the trait on.
Every woman who has called her best friend after the worst day of her life was running a programme that is older than language. The phone call is the tend-and-befriend response, and the relief she felt when someone picked up was oxytocin doing its job. pubmed.ncbi.nlm.nih.gov/1094…
