Luke Stutter (@Luke_Stutter) profile picture

PhD Student researching strength and sprint performance at La Trobe University, Melbourne, Australia.

Australia
Joined May 2020
Largest of my PhD studies published ahead of print in @JSCRonline. This paper explored how 285 force-time metrics obtained from common lower body assessments can be classified into seven domains of strength in field sport athletes. Take a look: journals.lww.com/nsca-jscr/a…
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It didn’t have to be like this !
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New data showing just eight weeks of supervised resistance training induced large and clinically-meaningful reductions in depressive symptoms in young adults. According to the authors, these findings support resistance exercise as a promising treatment for mild or subclinical depression in young adults. sciencedirect.com/science/ar…
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